Seated Forward Bend

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Presentation of the video

This exercise releases the tension in the back and shoulders, brought about by sitting still for extended periods of time.

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This exercice is part of...

Seated Forward Bend

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İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.