Relaxation exercise for the three main points

Watch in full

  • PC / MAC
  • Smartphone
    (iPhone / Android / BBZ10)
  • Tablet
    (iPad / Android)
  • Connected TV
  • Channel live tv
  • All exercises, massages on demand
From 3,99€ / month

Presentation of the video

During periods of stress, tension often becomes concentrated in three areas of the body: the nape of the neck, the hands and the solar plexus. When tension is maintained or persistent, the energy of our body becomes blocked. This exercise, proposed by, uses a specific relaxation technique in order to successively relax these points.

Filming localization of the video

corsica | polynesia | reunion island

You may also like...

This exercice is part of...

This massage is part of...

Relaxation exercise for the three main points

Your Flash version is not up to date.

To watch these videos you need the latest version :

Get Adobe Flash Player



AFY Web Banner.jpg


Sign in

Forgot your password ?


İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.