Circular breathing

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Presentation of the video

Controlling the breath allows you quick and easy access to a state of well-being. The aim of this exercise is to help you learn   the "circular" breathing technique, which consists in varying the ebb and flow of air during inhalation and exhalation.

Filming localization of the video

France ( Grand Port ) | Spain ( Aragon ) | Turkey ( Antalya )

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This exercice is part of...

Circular breathing

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