Advice on how to start the day

Watch in full

  • PC / MAC
  • Smartphone
    (iPhone / Android / BBZ10)
  • Tablet
    (iPad / Android)
  • Connected TV
  • Channel live tv
  • All exercises, massages on demand
From 3,99€ / month

Presentation of the video

In order to get up on the right foot, take a moment to awaken the body. Become aware of each part of the body and chase away all the tension that can bring you discomfort during the day.

Filming localization of the video

río negro - mascardi lake | 41°20'54.36" S - 71°31'03.78" W

You may also like...

This exercice is part of...

Advice on how to start the day

Your Flash version is not up to date.

To watch these videos you need the latest version :

Get Adobe Flash Player



AFY Web Banner.jpg


Sign in

Forgot your password ?


İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.