Contractions and decontractions

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Presentation of the video


We would now like to invite you to practice a series of short exercises which aim to relax the muscles. They are based on a method that alternates contraction and decontraction to achieve muscular release and overall body relaxation.


Filming localization of the video


martinique | landes | new caledonia


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Contractions and decontractions



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İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.