Relaxing breathing

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Presentation of the video


Breathing is key in obtaining relaxation. Mastering certain breathing techniques will allow you to relax quickly and effectively. myZen.tv offers you a session that combines a few simple breathing techniques that can teach you to breathe more efficiently. This session will quickly provide you with an overall sense of relaxation and release.


Filming localization of the video


les saintes islands | polynesia | new caledonia


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This exercice is part of...

Relaxing breathing



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