The aim of this session is to help you open up to others by visualizing those times in the past when others opened up to you. You will focus on your past and think only about the good, positive moments. You'll be guided throughout the entire exercise so that in the end, you'll be able to learn from your past experience and open up to others in a similar way.
© copyright myZen.tv 2011 - All rights reserved.
Duration : 12 minutes
