Meditation on an object

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Presentation of the video


myZen offers you a visualization exercise combined with a breathing technique to help you achieve a sense of inner peace.  Thanks to this exercise, you will work on your sensory perceptions in order to feel soothed and relaxed all thanks to your very own imagination and to visualization.


Filming localization of the video


beira | corsica | gard


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This exercice is part of...

Meditation on an object



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