The boundary

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Presentation of the video


With this exercise, myZen.tv invites you to let go and relax through a visualization. After a few muscular stretches,  you will mentally envision your body and give it the comfort and release it needs. This exercise is preparatory and recommended before the protective bubble exercise.


Filming localization of the video


corsica | corsica | french north


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This exercice is part of...

The boundary



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