Self-massage to the lumbar area

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  • All exercises, massages on demand
From 3,99€ / month

Presentation of the video offers you a simple and effective relaxation exercise to release the tension that builds up day after day in the lower back. This self massage to the lumbar area will help your back feel lighter and in harmony with the rest of the body and mind. The series of stretches and simple self massage techniques will relieve and soothe your back, providing you with a sense of wholeness and well-being that will help you face the rest of the day with a positive attitude, whatever may come your way.

Filming localization of the video

corsica | guadeloupe | corsica

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Self-massage to the lumbar area

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İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.