Relaxation through breathing

You need to subscribe to watch this exercise

| |
northern ostrobothnia - corsica

Calm and controlled breathing can soothe and provide you with a sense of balance, well-being and wholeness. myZen.tv offers you a few simple exercises to easily learn a relaxation technique using controlled breathing.

© copyright myZen.tv 2011 - All rights reserved.

Duration : 12 minutes
You need to login and subscribe to get full access to myZen.tv

relaxationprogramen

myzen redbubble

Partners

For On-Property and Marketing Collateral Use Spot color pub thebluemoonshadows en