Self-massage for the shoulders

Watch in full

  • PC / MAC
  • Smartphone
    (iPhone / Android / BBZ10)
  • Tablet
    (iPad / Android)
  • Connected TV
  • Channel live tv
  • All exercises, massages on demand
From 3,99€ / month

Presentation of the video

Give yourself a shoulder rub and feel the tension melt away. The shoulders are a key part of the body and often carry the weight of the day's worries in the form of tension. It's easy to get rid of this tension by following the simple and effective gestures described in this exercise.

Filming localization of the video

corsica | beira | aragon

You may also like...

This massage is part of...

Self-massage for the shoulders

Your Flash version is not up to date.

To watch these videos you need the latest version :

Get Adobe Flash Player



AFY Web Banner.jpg


Sign in

Forgot your password ?


İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.