Stretches of the spinal column

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Presentation of the video


myZen.tv proposes a combination of stretches and breathing techniques to relax your vertebral column and your body as a whole. Indeed, the relaxation of the back is crucial to full body relaxation. The relaxation technique used in this exercise aims to reduce tension located in the muscles, while targeting areas particularly sensitive to stress and emotion.


Filming localization of the video


provence | martinique | pyrenees


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Stretches of the spinal column



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İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.