Eliminate stress

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Presentation of the video

The consequences of stress are not negligible. myZen.tv can help you get rid of your stress thanks to an exercise which will allow you to release the pressure. It is a simple series of stretches, breathing and visualization exercises which will free your mind. Let yourself be guided by your coach and you'll see that you can naturally achieve a state of peace and free yourself from stress in just minutes.

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Eliminate stress

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