Reinforcing the abdominal muscles

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Presentation of the video


The aim of this pilates exercise is to improve strength and coordination, to reinforce the back muscles and to tone and firm the abdomen.



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Reinforcing the abdominal muscles



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İnternet sitesinin kuruluşu, Ekim ayı başında Türkçe dilinde lansmanı öngörülen smartphone ve tablet uygulamaları (iOS, Android) şu anda gerçekleştiriliyor. Sabrınız ve güveniniz için teşekkür ederiz. Zen günler dileriz.