Absolute tranquility 03:40

Absolute tranquility




Presentation of the video


Dance Flow Yoga is a fusion of dance and yoga, bringing together a variety of postures, movements and breathing techniques to benefit both body and soul. This synchronization of breathing and movement promotes a smooth flow of energy throughout the body and allows for the complete relaxation of the mind. This exercise uses the lotus pose as its basis to transport you to a space of absolute tranquility.



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Absolute tranquility



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