These exercises consist in dynamic, oxygenating breathing sequences and toning massages that can eliminate body toxins and tension, feeding the body and mind with new energy.

Try this: Anti-fatigue session

Coach - Re-energising: Anti-fatigue session from myzen.tv on Vimeo.

Enjoy this anti-fatigue session on myZen.tv and such a great place as: Martinique - Grand Anse Macabou...

The various sessions featured on myzen.tv generally rotate around specific themes such as Re-energising. The exercises present no risks and are all approved by our scientific committee headed by a certified doctor. Let yourself go...