Body & Soul

Body & Soul

Enjoy yourself, have fun, grow, discover and escape with My Zen TV:

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  • Beauty Tips

Featured programs

Body & Soul

Get back in shape with a Miss France

Progressive training with Malika Ménard, a former Miss France, accompanied by her personal coach, Stéphane Robinet!

Tai-Chi

The Chinese characters for Tai Chi Chuan can be translated as the ‘Supreme Polarity Boxing’.

Pilates Workout with Ball

This show was filmed in Andalusia and leaves you coming back for more!

Self Massage

Let us takes care of you. Be beautiful with our treatments for the body or face, relax with our massage techniques.

Pilates Workout Intensive

This show was filmed in Andalusia and leaves you coming back for more!

Pilates Workout

This show was filmed in Andalusia and leaves you coming back for more!

Pilates Standing Balance

These are exercises for balance that streamline the entire body.

Dance yoga

The yoga dance combines dance and traditional postures within fluent and rhythmic chains.

Fresh Yoga

A simple, easy and fun way to practice Yoga, available and comfortable for the maximum of person with cooking, practice, alignement, therapy, meditation, prana (breathing) and freedom attitude.

Yogasutra

Yogasutra is a unique serie that takes you through yogic sequences performed by expert practitioners, that calm the mind and tone the body.

Affordable & Zen Prices

Video on demand + live streams in English, French and Russian

Subscribe to a yearly plan and get 2 free month!

Monthly

$4.99

Annually

$49.99