{"version":"1.0","provider_name":"MyZen TV","provider_url":"https:\/\/www.myzen.tv\/fr\/","author_name":"MyZen TV","author_url":"https:\/\/www.myzen.tv\/fr\/","title":"Mobilit\u00e9 training - MyZen TV","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H26s1M7CUp\"><a href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14006-mobilite-training-s-e23\">Mobilit\u00e9 training<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14006-mobilite-training-s-e23\/embed\/#?secret=H26s1M7CUp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Mobilit\u00e9 training\u00a0\u00bb &#8212; MyZen TV\" data-secret=\"H26s1M7CUp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/12\/fais-ton-sport-a-la-maison-saison-4-mobilite-training674ec0e058a46.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Dans cet \u00e9pisode, Guillaume et Sabrina proposent une s\u00e9ance douce de renforcement et mobilit\u00e9. Avec des exercices de souplesse et d\u2019amplitude, la s\u00e9ance cible tout le corps pour am\u00e9liorer posture et \u00e9viter les tensions musculaires."}