{"id":1680839,"date":"2022-02-09T06:00:00","date_gmt":"2022-02-09T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=podcast&#038;p=1680839"},"modified":"2022-02-07T08:20:08","modified_gmt":"2022-02-07T08:20:08","slug":"exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau","status":"publish","type":"podcast","link":"https:\/\/www.myzen.tv\/fr\/podcast\/exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau\/","title":{"rendered":"[Exercices de relaxation] &#8211; Body and Shape, R\u00e9veiller mon cerveau"},"content":{"rendered":"\n<p>Cet exercice de quelques minutes va vous permettre de r\u00e9veiller votre cerveau afin de retrouver rapidement vos capacit\u00e9s optimales de r\u00e9flexion et de travail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet exercice de quelques minutes va vous permettre de r\u00e9veiller votre cerveau afin de retrouver rapidement vos capacit\u00e9s optimales de r\u00e9flexion et de travail.<\/p>\n","protected":false},"author":4,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/Body-and-shape-Re\u0301veiller-mon-cerveau-FR337.mp3","cover_image":"","cover_image_id":"","duration":"3:18","filesize":"3.44M","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"3603816"},"tags":[944,943],"series":[526],"class_list":["post-1680839","podcast","type-podcast","status-publish","hentry","tag-body-and-shape","tag-reveiller-mon-cerveau","series-adultes"],"episode_featured_image":false,"episode_player_image":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/01\/visupodcasts_myzenradio_couv-1.png","download_link":"https:\/\/www.myzen.tv\/fr\/podcast-download\/1680839\/exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau","player_link":"https:\/\/www.myzen.tv\/fr\/podcast-player\/1680839\/exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"anchor":{"key":"anchor","url":"","label":"Anchor","class":"anchor","icon":"anchor.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"itunes":{"key":"itunes","url":"","label":"iTunes","class":"itunes","icon":"itunes.png"}},"rssFeedUrl":"https:\/\/www.myzen.tv\/fr\/feed\/podcast\/adultes","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"HIu4OkEuwI\"><a href=\"https:\/\/www.myzen.tv\/fr\/podcast\/exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau\/\">[Exercices de relaxation] &#8211; Body and Shape, R\u00e9veiller mon cerveau<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myzen.tv\/fr\/podcast\/exercices-de-relaxation-body-and-shape-reveiller-mon-cerveau\/embed\/#?secret=HIu4OkEuwI\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0[Exercices de relaxation] &#8211; Body and Shape, R\u00e9veiller mon cerveau\u00a0\u00bb &#8212; MyZen TV\" data-secret=\"HIu4OkEuwI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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