{"id":1684454,"date":"2022-04-16T05:00:00","date_gmt":"2022-04-16T05:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=podcast&#038;p=1684454"},"modified":"2023-01-30T16:15:16","modified_gmt":"2023-01-30T16:15:16","slug":"exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien","status":"publish","type":"podcast","link":"https:\/\/www.myzen.tv\/fr\/podcast\/exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien\/","title":{"rendered":"[Exercice de relaxation] &#8211; Work, Calmer le mal de ventre avant un entretien"},"content":{"rendered":"\n<p>J\u2019ai une boule dans le ventre&nbsp;! Avant un entretien, le stress monte souvent tr\u00e8s vite et peut aller jusqu\u2019\u00e0 vous faire perdre tous vos moyens. Apprenez dans cet exercice \u00e0 vous calmer et respirer doucement pour vaincre ce stress et cette peur, et \u2026 r\u00e9ussir votre entretien en toute s\u00e9r\u00e9nit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u2019ai une boule dans le ventre&nbsp;! Avant un entretien, le stress monte souvent tr\u00e8s vite et peut aller jusqu\u2019\u00e0 vous faire perdre tous vos moyens. Apprenez dans cet exercice \u00e0 vous calmer et respirer doucement pour vaincre ce stress et cette peur, et \u2026 r\u00e9ussir votre entretien en toute s\u00e9r\u00e9nit\u00e9.<\/p>\n","protected":false},"author":4,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/03\/Work-Calmer-le-mal-de-ventre-avant-un-entretien-FR283.mp3","cover_image":"","cover_image_id":"","duration":"2:05","filesize":"2.07M","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"2171796"},"tags":[633,1111,145,1110],"series":[1361],"class_list":["post-1684454","podcast","type-podcast","status-publish","hentry","tag-calme","tag-entretien","tag-relaxation","tag-work","series-myzen-radio"],"episode_featured_image":false,"episode_player_image":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/01\/visupodcasts_myzenradio_couv-1.png","download_link":"https:\/\/www.myzen.tv\/fr\/podcast-download\/1684454\/exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien","player_link":"https:\/\/www.myzen.tv\/fr\/podcast-player\/1684454\/exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/music.amazon.fr\/podcasts\/e4f0a394-3608-4c43-9a4a-889ebf35dba9\/MyZen-Radio","label":"Amazon","class":"amazon","icon":"amazon.png"},"anchor":{"key":"anchor","url":"","label":"Anchor","class":"anchor","icon":"anchor.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/fr\/podcast\/myzen-radio\/id1566846223?l=en","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"deezer":{"key":"deezer","url":"https:\/\/deezer.com\/show\/2882432","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/2tJPOrqeGxmf09LOX2Q4md","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"itunes":{"key":"itunes","url":"","label":"iTunes","class":"itunes","icon":"itunes.png"}},"rssFeedUrl":"https:\/\/www.myzen.tv\/fr\/feed\/podcast\/myzen-radio","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"6ImzYy5B2H\"><a href=\"https:\/\/www.myzen.tv\/fr\/podcast\/exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien\/\">[Exercice de relaxation] &#8211; Work, Calmer le mal de ventre avant un entretien<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myzen.tv\/fr\/podcast\/exercice-de-relaxation-work-calmer-le-mail-de-ventre-avant-un-entretien\/embed\/#?secret=6ImzYy5B2H\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0[Exercice de relaxation] &#8211; Work, Calmer le mal de ventre avant un entretien\u00a0\u00bb &#8212; MyZen TV\" data-secret=\"6ImzYy5B2H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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