{"id":1549867,"date":"2023-03-05T05:00:00","date_gmt":"2023-03-05T05:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1549867"},"modified":"2023-03-06T10:10:57","modified_gmt":"2023-03-06T10:10:57","slug":"5-emissions-yoga-a-regarder-dans-votre-salon-sur-myzen-tv","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/5-emissions-yoga-a-regarder-dans-votre-salon-sur-myzen-tv\/","title":{"rendered":"5 \u00e9missions yoga \u00e0 regarder sur MyZen TV"},"content":{"rendered":"\n

Le Yoga est une activit\u00e9 relaxante<\/strong>, bonne pour la sant\u00e9 mentale et physique<\/a>. Chez MyZen TV, nous connaissons bien le Yoga et nos programmes vous proposent diff\u00e9rentes postures pour progresser dans cette discipline. Ainsi, nous vous proposons 5 \u00e9missions yoga \u00e0 regarder sur MyZen TV<\/strong>.<\/p>\n\n\n\n

Mountain Yoga : apprenez le yoga en plein air !<\/strong><\/h2>\n\n\n\n
\"Mountain<\/figure>\n\n\n\n

Le calme des montagnes, l\u2019air\nfrais des Alpes, comment ne pas s\u2019\u00e9vader avec Mountain Yoga ? <\/p>\n\n\n\n

Sur votre t\u00e9l\u00e9vision ou en replay, retrouvez Mountain Yoga sur MyZen TV. De votre salon ou votre chambre, prenez quelques instants pour pratiquer le yoga dans les plus beaux paysages des Alpes. Nos professeurs Katy Misson et Julien L\u00e9vy proposent des exercices \u00e0 travers un cadre et un d\u00e9cor spectaculaire. <\/p>\n\n\n\n

\n
JE REGARDE MAINTENANT<\/a><\/div>\n<\/div>\n\n\n\n

Fresh Yoga : voyagez et relaxez-vous !<\/strong><\/h2>\n\n\n\n
\"Fresh<\/figure>\n\n\n\n

Entre la Haute-Savoie et la Corse, notre professeur Katy Misson nous emm\u00e8ne dans un cours yoga entre ciel et mer. <\/p>\n\n\n\n

En ext\u00e9rieur ou int\u00e9rieur, la saison 2 de Fresh Yoga explore une nouvelle pratique : le Satiam Yoga. Stabilit\u00e9 du corps, \u00e9veil des sens, connexion avec la nature : prenez-soin de votre esprit, de votre forme physique en restant chez vous et en d\u00e9couvrant des lieux magnifiques sur Fresh Yoga. <\/p>\n\n\n\n

\n
JE REGARDE MAINTENANT<\/a><\/div>\n<\/div>\n\n\n\n

Yoga Now <\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Voici une s\u00e9lection d’exercices de yoga accessibles qui vous permettront de profiter des bienfaits de cette discipline ancestrale et de conna\u00eetre ses bases. Notre coach My Zen illustre les positions pour vous, suivez le guide !<\/p>\n\n\n\n

\n
JE REGARDE MAINTENANT<\/a><\/div>\n<\/div>\n\n\n\n

Yoga : chaque exercice compte<\/strong><\/h2>\n\n\n\n
\"Yoga<\/figure>\n\n\n\n

Quoi de mieux qu\u2019une bonne\ns\u00e9ance de yoga avant de commencer sa matin\u00e9e ? En d\u00e9but de journ\u00e9e et en\nfin de soir\u00e9e, on vous propose un exercice sp\u00e9cifique de yoga par un expert. <\/p>\n\n\n\n

L\u2019\u00e9mission Yoga est le rendez-vous pour \u00e9veiller ses sens. Respiration, \u00e9tirement, relaxation : le parfait exercice apr\u00e8s une nuit de sommeil ou avant de s\u2019endormir. Dans le confort de votre salon ou sur votre tapis de sol, Yoga est un programme \u00e0 faire n\u2019importe o\u00f9 chez vous.<\/p>\n\n\n\n

\n
JE REGARDE MAINTENANT<\/a><\/div>\n<\/div>\n\n\n\n

Programme fitness full body <\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Ce programme vous propose un entra\u00eenement complet du corps pour rester en forme et vous muscler. Abdos, fessiers, cuisses, dos\u2026 Il y a des exercices pour tout le monde et pour chaque partie du corps que vous souhaitez travailler. Cela vous permettra de soulager votre stress de la vie quotidienne et vous sentir mieux dans votre corps.<\/p>\n\n\n\n

\n
JE REGARDE MAINTENANT<\/a><\/div>\n<\/div>\n\n\n\n

Alors, parmi ces \u00e9missions de yoga<\/strong>, laquelle vous tente le plus ?<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Yoga est une activit\u00e9 relaxante, bonne pour la sant\u00e9 mentale et physique. Chez MyZen TV, nous connaissons bien le Yoga et nos programmes vous proposent diff\u00e9rentes postures pour progresser dans cette discipline. Ainsi, nous vous proposons 5 \u00e9missions yoga \u00e0 regarder sur MyZen TV. Mountain Yoga : apprenez le yoga en plein air ! Le calme […]<\/p>\n","protected":false},"author":4,"featured_media":1696422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[],"group":[],"support":[],"class_list":["post-1549867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul"],"yoast_head":"\n5 \u00e9missions yoga \u00e0 regarder sur MyZen TV - MyZen TV<\/title>\n<meta name=\"description\" content=\"Aujourd'hui, on vous propose 5 \u00e9missions yoga \u00e0 regarder sur MyZen TV ! 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