{"id":1636750,"date":"2021-03-20T09:00:12","date_gmt":"2021-03-20T09:00:12","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1636750"},"modified":"2022-06-16T09:59:18","modified_gmt":"2022-06-16T09:59:18","slug":"les-fruits-et-legumes-du-printemps","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/","title":{"rendered":"Les fruits et l\u00e9gumes du printemps"},"content":{"rendered":"\n<p><em>Aujourd\u2019hui, c\u2019est le <strong>printemps<\/strong> ! Et comme vous le savez surement, il est primordial de manger des<strong> fruits et des l\u00e9gumes de saison<\/strong> ! Pourquoi ?<\/em>&nbsp;<\/p>\n\n\n\n\n\n<p class=\"has-drop-cap has-text-align-left\">La <strong>nature<\/strong> est bien faite ! Chaque <strong>saison<\/strong> nous procure des \u00e9l\u00e9ments pour r\u00e9pondre \u00e0 un besoin de notre corps \u00e0 ce moment pr\u00e9cis. De plus, consommer de <strong>saison<\/strong>, c\u2019est encourager les <strong>circuits courts<\/strong>, donc prot\u00e9ger l\u2019<strong>environnement<\/strong> et les <strong>producteurs locaux<\/strong>. On a tout \u00e0 gagner \u00e0 <strong>consommer de saison<\/strong> !&nbsp;<\/p>\n\n\n\n<p>Les <strong>fruits du printemps<\/strong> sont :&nbsp; avocats, bananes, kiwis, citrons, oranges, litchis, passions, pommes, raisins, rhubarbes et mangues.&nbsp;<\/p>\n\n\n\n<p>Les <strong>l\u00e9gumes de printemps<\/strong> sont : endives, salade, carottes, asperges, radis, choux, brocolis, poireaux, \u00e9pinards, oignons et betteraves.&nbsp;&nbsp;<\/p>\n\n\n\n<p>N\u2019attendez plus pour <strong>consommer sain<\/strong> et <strong>\u00e9thiqu<\/strong>e ! <\/p>\n\n\n\n<p>Si vous cherchez des <strong>id\u00e9es de recette<\/strong>s pour <strong>cuisiner<\/strong> tous ces d\u00e9licieux <strong>fruits et l\u00e9gumes de saisons<\/strong>, retrouvez notre collection sp\u00e9ciale <strong>cuisine<\/strong>, avec des \u00e9missions telles que \u00ab <strong>Saladeria<\/strong>\u00ab , \u00ab <strong>Smoothie Mania<\/strong>\u00ab , \u00ab <strong>Detox minute<\/strong> \u00bb et bien d&rsquo;autres en cliquant <a href=\"https:\/\/watch.myzen.tv\/smartlists\/763114ab-9eee-4253-9973-b7e2c904e04a\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"ici (opens in a new tab)\">ici<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, c\u2019est le printemps ! Et comme vous le savez surement, il est primordial de manger des fruits et des l\u00e9gumes de saison ! Pourquoi ?&nbsp; La nature est bien faite ! Chaque saison nous procure des \u00e9l\u00e9ments pour r\u00e9pondre \u00e0 un besoin de notre corps \u00e0 ce moment pr\u00e9cis. De plus, consommer de saison, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1636752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[110,111,112,113],"group":[],"support":[],"class_list":["post-1636750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-fruits","tag-legumes","tag-printemps","tag-saison"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les fruits et l\u00e9gumes du printemps - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les fruits et l\u00e9gumes du printemps - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui, c\u2019est le printemps ! Et comme vous le savez surement, il est primordial de manger des fruits et des l\u00e9gumes de saison ! Pourquoi ?&nbsp; La nature est bien faite ! Chaque saison nous procure des \u00e9l\u00e9ments pour r\u00e9pondre \u00e0 un besoin de notre corps \u00e0 ce moment pr\u00e9cis. De plus, consommer de saison, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-20T09:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:59:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/03\/julia-zolotova-M_xIaxQE3Ms-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les fruits et l\u00e9gumes du printemps - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/","og_locale":"fr_FR","og_type":"article","og_title":"Les fruits et l\u00e9gumes du printemps - MyZen TV","og_description":"Aujourd\u2019hui, c\u2019est le printemps ! Et comme vous le savez surement, il est primordial de manger des fruits et des l\u00e9gumes de saison ! Pourquoi ?&nbsp; La nature est bien faite ! Chaque saison nous procure des \u00e9l\u00e9ments pour r\u00e9pondre \u00e0 un besoin de notre corps \u00e0 ce moment pr\u00e9cis. De plus, consommer de saison, [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-03-20T09:00:12+00:00","article_modified_time":"2022-06-16T09:59:18+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/03\/julia-zolotova-M_xIaxQE3Ms-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Les fruits et l\u00e9gumes du printemps","datePublished":"2021-03-20T09:00:12+00:00","dateModified":"2022-06-16T09:59:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/"},"wordCount":175,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-du-printemps\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/03\/julia-zolotova-M_xIaxQE3Ms-unsplash-scaled.jpg","keywords":["fruits","l\u00e9gumes","printemps","saison"],"articleSection":["Body &amp; 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