{"id":1644979,"date":"2021-05-04T07:00:00","date_gmt":"2021-05-04T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1644979"},"modified":"2022-06-16T09:59:11","modified_gmt":"2022-06-16T09:59:11","slug":"les-5-huiles-essentielles-a-connaitre","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-5-huiles-essentielles-a-connaitre\/","title":{"rendered":"Les 5 huiles essentielles \u00e0 conna\u00eetre"},"content":{"rendered":"\n\n\n

MyZen TV vous invite \u00e0 d\u00e9couvrir 5<\/strong> huiles essentielles,<\/strong> pour prendre au mieux soin de votre corps.  Huile d\u2019essence de citron, niaouli ou encore laurier noble, \u00e0 vous de choisir !<\/p>\n\n\n\n

1- Huile essentielle de citron<\/strong><\/h2>\n\n\n\n

Elle est s\u00e9dative et antispasmodique, tonifie l\u2019appareil digestif, aide \u00e0 fluidifier le sang, stimule l\u2019activit\u00e9 du foie et de la v\u00e9sicule biliaire. Elle est bonne pour lutter contre la nervosit\u00e9, les insomnies<\/strong>, les palpitations, les jambes enfl\u00e9es, les h\u00e9morro\u00efdes.<\/p>\n\n\n\n

2- Huile essentielle de M\u00e9lisse<\/strong><\/h2>\n\n\n\n

Elle est s\u00e9dative, anti inflammatoire, antifongique. Elle est bonne pour calmer les spasmes digestifs et intestinaux, les crampes d\u2019estomac<\/strong>, lutter contre le stress et les \u00e9tats d\u00e9pressifs<\/strong>, r\u00e9\u00e9quilibrer le sommeil.<\/p>\n\n\n\n

3- Huile essentielle <\/strong>de Laurier noble<\/strong><\/h2>\n\n\n\n

Elle est anti infectieuse, anti-inflammatoire et tonifiante. Le laurier est bon pour apaiser les infections et inflammations de la bouche, les infections cutan\u00e9es<\/strong>, les mycoses.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4- Huile essentielle <\/strong>de giroflier<\/strong><\/h2>\n\n\n\n

Elle est anti infectieuse, anti bact\u00e9rien, anesth\u00e9siant et tonifiant. Le giroflier est bon pour lutter contre les douleurs dentaires<\/strong>, la fatigue, et stimuler les d\u00e9fenses immunitaires<\/strong>.<\/p>\n\n\n\n

5- Huile essentielle<\/strong> de niaouli<\/strong><\/h2>\n\n\n\n

Elle est anti infectieuse, antiseptique<\/strong>, anti-parasitaire, f\u00e9brifuge et d\u00e9congestionnant. Le niaouli est bon pour lutter contre les h\u00e9patites virales, <\/strong>l\u2019herp\u00e8s, le zona, la sinusite, la bronchite…<\/p>\n\n\n\n

MyZen TV prend soin de vous et vous aide \u00e0 vous sentir mieux ! En parall\u00e8le du yoga<\/strong> et de la m\u00e9ditation<\/strong>, pensez aux huiles essentielles. A bient\u00f4t sur votre cha\u00eene MyZen TV<\/strong> ! <\/p>\n","protected":false},"excerpt":{"rendered":"

MyZen TV vous invite \u00e0 d\u00e9couvrir 5 huiles essentielles, pour prendre au mieux soin de votre corps.  Huile d\u2019essence de citron, niaouli ou encore laurier noble, \u00e0 vous de choisir ! 1- Huile essentielle de citron Elle est s\u00e9dative et antispasmodique, tonifie l\u2019appareil digestif, aide \u00e0 fluidifier le sang, stimule l\u2019activit\u00e9 du foie et de la v\u00e9sicule […]<\/p>\n","protected":false},"author":4,"featured_media":1644981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[129,243,242,244,245,246,60],"group":[],"support":[],"class_list":["post-1644979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bien-etre","tag-citron","tag-huile-essentielle","tag-laurier","tag-meditation","tag-melisse","tag-yoga"],"yoast_head":"\nLes 5 huiles essentielles \u00e0 conna\u00eetre - 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