{"id":1648488,"date":"2021-05-17T07:00:00","date_gmt":"2021-05-17T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1648488"},"modified":"2022-06-16T09:59:09","modified_gmt":"2022-06-16T09:59:09","slug":"salade-de-pates-a-litalienne","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/","title":{"rendered":"Salade de p\u00e2tes \u00e0 l&rsquo;italienne"},"content":{"rendered":"\n\n\n<p>Qui dit <strong>mois de la nutrition<\/strong> dit <strong>cuisine italienne<\/strong> ! Avec votre nouvelle \u00e9mission \u00ab <a href=\"https:\/\/www.myzen.tv\/fr\/gouter-lexcellence-italienne-avec-italia-mia\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Italia Mia (opens in a new tab)\">Italia Mia<\/a>\u00ab , partez \u00e0 la d\u00e9couverte de la <strong>gastronomie<\/strong> romaine, chaque mardi \u00e0 19h! Mais si vous ne pouvez pas attendre jusque l\u00e0, MyZen TV vous propose la <strong>recette<\/strong> saine et originale de la salade de p\u00e2tes \u00e0 l&rsquo;italienne !<\/p>\n\n\n\n<p>Vous cette d\u00e9licieuse recette qui embellira votre \u00e9t\u00e9, il vous faut : <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Une feuille de fenouil <\/li><li>2 ails (ou aulx, pour les puristes!)<\/li><li>de la roquette<\/li><li>de l&rsquo;huile d&rsquo;olive<\/li><li>de la sauce soja<\/li><li>du persil fris\u00e9<\/li><li>4 tomates cerises<\/li><li>du basilic violet<\/li><li>des graines de citrouilles<\/li><li>des p\u00e2tes (on vous laisse le choix de la vari\u00e9t\u00e9!)<\/li><li>environ 6 olives noires<\/li><li>du sel<\/li><li>du poivre<\/li><\/ul>\n\n\n\n<p>Pour conna\u00eetre la marche \u00e0 suivre et pour d\u00e9couvrir bien d&rsquo;autres recettes de salades in\u00e9dites, rendez-vous sur notre <a href=\"https:\/\/watch.myzen.tv\/content\/ce67a1f2-b43c-4501-a27e-f3c3b1b4899d\/082f119a-b983-40cf-8a18-c5b0742bb22d\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"plateforme de streaming MyZen TV (opens in a new tab)\">plateforme de streaming MyZen TV<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui dit mois de la nutrition dit cuisine italienne ! Avec votre nouvelle \u00e9mission \u00ab Italia Mia\u00ab , partez \u00e0 la d\u00e9couverte de la gastronomie romaine, chaque mardi \u00e0 19h! Mais si vous ne pouvez pas attendre jusque l\u00e0, MyZen TV vous propose la recette saine et originale de la salade de p\u00e2tes \u00e0 l&rsquo;italienne [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1648490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[214,229,189],"group":[314],"support":[],"class_list":["post-1648488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-mois-de-la-nutrition","tag-recette","tag-salade","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salade de p\u00e2tes \u00e0 l&#039;italienne - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de p\u00e2tes \u00e0 l&#039;italienne - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Qui dit mois de la nutrition dit cuisine italienne ! Avec votre nouvelle \u00e9mission \u00ab Italia Mia\u00ab , partez \u00e0 la d\u00e9couverte de la gastronomie romaine, chaque mardi \u00e0 19h! Mais si vous ne pouvez pas attendre jusque l\u00e0, MyZen TV vous propose la recette saine et originale de la salade de p\u00e2tes \u00e0 l&rsquo;italienne [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-17T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:59:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salade de p\u00e2tes \u00e0 l'italienne - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/","og_locale":"fr_FR","og_type":"article","og_title":"Salade de p\u00e2tes \u00e0 l'italienne - MyZen TV","og_description":"Qui dit mois de la nutrition dit cuisine italienne ! Avec votre nouvelle \u00e9mission \u00ab Italia Mia\u00ab , partez \u00e0 la d\u00e9couverte de la gastronomie romaine, chaque mardi \u00e0 19h! Mais si vous ne pouvez pas attendre jusque l\u00e0, MyZen TV vous propose la recette saine et originale de la salade de p\u00e2tes \u00e0 l&rsquo;italienne [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-05-17T07:00:00+00:00","article_modified_time":"2022-06-16T09:59:09+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Salade de p\u00e2tes \u00e0 l&rsquo;italienne","datePublished":"2021-05-17T07:00:00+00:00","dateModified":"2022-06-16T09:59:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/"},"wordCount":144,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg","keywords":["mois de la nutrition","recette","salade"],"articleSection":["Body &amp; soul"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/","url":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/","name":"Salade de p\u00e2tes \u00e0 l'italienne - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg","datePublished":"2021-05-17T07:00:00+00:00","dateModified":"2022-06-16T09:59:09+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_italian_salad_with_pasta.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Cuisine","item":"https:\/\/www.myzen.tv\/fr\/theme\/cuisine\/"},{"@type":"ListItem","position":3,"name":"Salade de p\u00e2tes \u00e0 l&#8217;italienne"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]},{"@type":"Person","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416","name":"Coline Lehembre","url":"https:\/\/www.myzen.tv\/fr\/author\/lehembre\/"}]}},"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/comments?post=1648488"}],"version-history":[{"count":2,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648488\/revisions"}],"predecessor-version":[{"id":1687091,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648488\/revisions\/1687091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1648490"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1648488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/categories?post=1648488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/tags?post=1648488"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1648488"},{"taxonomy":"support","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/support?post=1648488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}