{"id":1648509,"date":"2021-05-12T07:00:00","date_gmt":"2021-05-12T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1648509"},"modified":"2022-06-16T09:59:11","modified_gmt":"2022-06-16T09:59:11","slug":"les-fruits-et-les-legumes-de-mai","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/","title":{"rendered":"Les fruits et les l\u00e9gumes de mai"},"content":{"rendered":"\n\n\n<p>On ne le dira jamais assez, mais <strong>consommer de saison<\/strong>, c\u2019est <strong>consommer responsable<\/strong> ! Alors pour le bien-\u00eatre de la plan\u00e8te et celui de votre organisme, MyZen TV vous propose de d\u00e9couvrir les <strong>fruits et les l\u00e9gumes<\/strong> stars du mois de <strong>mai<\/strong> !<\/p>\n\n\n\n<p>C\u2019est bient\u00f4t l\u2019\u00e9t\u00e9 ! Qui dit retour des beaux jours dit retour des salades saisonni\u00e8res ! A l\u2019occasion du <strong>mois de la nutrition<\/strong>, MyZen TV vous propose une s\u00e9lection de programmes in\u00e9dits li\u00e9s au <strong>bien-\u00eatre dans l\u2019assiette<\/strong> ! Et comme la consommation d\u2019une <strong>nourriture<\/strong> saine passe par le respect de notre belle plan\u00e8te, n\u2019oubliez pas de consommer les <strong>l\u00e9gumes de mai<\/strong> :&nbsp;<br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>la betterave<\/li><li>l\u2019artichaut<\/li><li>la carotte<\/li><li>la salade<\/li><li>la courgette<\/li><li>l\u2019aubergine<\/li><li>l\u2019asperge<\/li><li>les petits pois<\/li><li>le concombre<\/li><li>le chou-rave<\/li><li>la patate douce<\/li><li>le navet<\/li><li>le radis<\/li><li>les \u00e9pinards<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-1024x768.jpg\" alt=\"\" class=\"wp-image-1648510\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-1024x768.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-300x225.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-768x576.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-1536x1152.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-2048x1536.jpg 2048w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-253x190.jpg 253w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-cristian-padure-8cqlBGw84oU-unsplash-187x140.jpg 187w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>et pour les fruits :<br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>la tomate<\/li><li>la fraise<\/li><li>le pomelo<\/li><li>le kiwi<\/li><li>la pomme<\/li><li>le citron<\/li><li>la banane<\/li><li>la rhubarbe<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-1648514\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-1024x683.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-300x200.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-768x512.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-1536x1024.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-2048x1365.jpg 2048w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-285x190.jpg 285w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/dan-bucko-HkshRttZKCM-unsplash-210x140.jpg 210w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Alors, gardez cette liste en t\u00eate quand vous ferez vos courses, et la plan\u00e8te vous remerciera! Et si vous manquez d\u2019id\u00e9es de <strong>recettes<\/strong> \u00e0 r\u00e9aliser avec les fruits et les l\u00e9gumes du mois de mai, retrouvez nos \u00e9missions <strong>cuisine<\/strong> et nutrition sur notre <a rel=\"noreferrer noopener\" aria-label=\"plateforme de streaming MyZen TV (opens in a new tab)\" href=\"https:\/\/watch.myzen.tv\" target=\"_blank\">plateforme de streaming MyZen TV<\/a> !&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On ne le dira jamais assez, mais consommer de saison, c\u2019est consommer responsable ! Alors pour le bien-\u00eatre de la plan\u00e8te et celui de votre organisme, MyZen TV vous propose de d\u00e9couvrir les fruits et les l\u00e9gumes stars du mois de mai ! C\u2019est bient\u00f4t l\u2019\u00e9t\u00e9 ! Qui dit retour des beaux jours dit retour [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1648513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[110,111,264,113],"group":[],"support":[],"class_list":["post-1648509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-fruits","tag-legumes","tag-mois-de-la-nutrition-fr-2","tag-saison"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les fruits et les l\u00e9gumes de mai - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les fruits et les l\u00e9gumes de mai - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"On ne le dira jamais assez, mais consommer de saison, c\u2019est consommer responsable ! Alors pour le bien-\u00eatre de la plan\u00e8te et celui de votre organisme, MyZen TV vous propose de d\u00e9couvrir les fruits et les l\u00e9gumes stars du mois de mai ! C\u2019est bient\u00f4t l\u2019\u00e9t\u00e9 ! Qui dit retour des beaux jours dit retour [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-12T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:59:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les fruits et les l\u00e9gumes de mai - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/","og_locale":"fr_FR","og_type":"article","og_title":"Les fruits et les l\u00e9gumes de mai - MyZen TV","og_description":"On ne le dira jamais assez, mais consommer de saison, c\u2019est consommer responsable ! Alors pour le bien-\u00eatre de la plan\u00e8te et celui de votre organisme, MyZen TV vous propose de d\u00e9couvrir les fruits et les l\u00e9gumes stars du mois de mai ! C\u2019est bient\u00f4t l\u2019\u00e9t\u00e9 ! Qui dit retour des beaux jours dit retour [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-05-12T07:00:00+00:00","article_modified_time":"2022-06-16T09:59:11+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Les fruits et les l\u00e9gumes de mai","datePublished":"2021-05-12T07:00:00+00:00","dateModified":"2022-06-16T09:59:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/"},"wordCount":231,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg","keywords":["fruits","l\u00e9gumes","mois de la nutrition","saison"],"articleSection":["Body &amp; soul"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/","url":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/","name":"Les fruits et les l\u00e9gumes de mai - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg","datePublished":"2021-05-12T07:00:00+00:00","dateModified":"2022-06-16T09:59:11+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/louis-hansel-MlPD-AzZYMg-unsplash-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-mai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Les fruits et les l\u00e9gumes de mai"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]},{"@type":"Person","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416","name":"Coline Lehembre","url":"https:\/\/www.myzen.tv\/fr\/author\/lehembre\/"}]}},"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/comments?post=1648509"}],"version-history":[{"count":3,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648509\/revisions"}],"predecessor-version":[{"id":1687094,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1648509\/revisions\/1687094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1648513"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1648509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/categories?post=1648509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/tags?post=1648509"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1648509"},{"taxonomy":"support","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/support?post=1648509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}