{"id":1649945,"date":"2021-05-18T07:00:00","date_gmt":"2021-05-18T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1649945"},"modified":"2022-06-16T09:59:09","modified_gmt":"2022-06-16T09:59:09","slug":"les-recettes-de-la-semaine-sur-myzen-tv","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/","title":{"rendered":"Les recettes de la semaine &#8211; du 17 au 21 mai"},"content":{"rendered":"\n<p>Chaque semaine \u00e0 l&rsquo;occasion du <strong>mois de la nutrition<\/strong>, MyZen TV vous propose une recette <strong>healthy<\/strong> par jour sur sa <strong>plateforme de streaming<\/strong>. Hier, nous vous avons pr\u00e9sent\u00e9 la <a rel=\"noreferrer noopener\" aria-label=\"salade de p\u00e2tes \u00e0 l&#039;italienne (opens in a new tab)\" href=\"https:\/\/www.myzen.tv\/fr\/salade-de-pates-a-litalienne\/\" target=\"_blank\">salade de p\u00e2tes \u00e0 l&rsquo;italienne<\/a> de notre \u00e9mission culinaire Saladeria. Pour le reste de la semaine, MyZen TV vous propose une liste de course sp\u00e9cifique aux autres recettes !<\/p>\n\n\n\n\n\n<p>Cette semaine, nous vous proposons les recettes suivantes : <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Mardi : salade d&rsquo;\u00e9cras\u00e9 de concombre<\/li><li>Mercredi : salade sur coulis de tomates<\/li><li>Jeudi : bol vert<\/li><li>Vendredi : salade de mozzarella et de tomates <\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber-1024x576.jpg\" alt=\"\" class=\"wp-image-1649960\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/saladeria_-_salad_with_beaten_cucumber.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Salade d&rsquo;\u00e9cras\u00e9 de concombre<br>\u00a9 Atlant Media Group<\/figcaption><\/figure><\/div>\n\n\n\n<p>Pour vous faciliter la t\u00e2che lors de vous courses, MyZen TV vous offre la liste des <strong>ingr\u00e9dients<\/strong> n\u00e9cessaires pour ces d\u00e9licieux mets :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 salade verte<\/li><li>2 concombres <\/li><li>1 avocat<\/li><li>1 poire<\/li><li>1 kiwi<\/li><li>des feuilles de menthes<\/li><li>des graines de chia<\/li><li>des c\u00e2pres<\/li><li>du ketchup<\/li><li>de l&rsquo;huile d&rsquo;olive<\/li><li>des clous de girofle <\/li><li>du paprika<\/li><li>du cardamome<\/li><li>des pousses de radis<\/li><li>de la sauce soja<\/li><li>des tomates cerises rouges et jaunes<\/li><li>de la mozarella<\/li><li>de la roquette<\/li><li>du colis de tomate<\/li><li>des pignons de pins<\/li><li>1 citron<\/li><li>du vinaigre balsamique<\/li><li>du sel de mer<\/li><li>1 bulbe de fenouil<\/li><li>2 gousses d&rsquo;ail<\/li><li>du basilic vert et rouge<\/li><li>du parmesan<\/li><li>1 pleurote<\/li><li>du tahini<\/li><li>de la m\u00e2che<\/li><li>de la chicor\u00e9e fris\u00e9e<\/li><li>de l&rsquo;amidon<\/li><li>de la grenade<\/li><li>des graines de s\u00e9same<\/li><li>du vinaigre de riz<\/li><li>du jus de grenade<\/li><li>5 petits piments rouges<\/li><li>des graines d&rsquo;anis<\/li><li>des graines de thym<\/li><li>des graines de poivre<\/li><\/ul>\n\n\n\n<p>Retrouvez nos <a href=\"https:\/\/watch.myzen.tv\/smartlists\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"recettes de la semaine (opens in a new tab)\">recettes de la semaine<\/a> ici !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque semaine \u00e0 l&rsquo;occasion du mois de la nutrition, MyZen TV vous propose une recette healty par jour sur sa plateforme de streaming. Hier, nous vous avons pr\u00e9sent\u00e9 la salade de p\u00e2tes \u00e0 l&rsquo;italienne de notre \u00e9mission culinaire Saladeria. Pour le reste de la semaine, MyZen TV vous propose une liste de course sp\u00e9cifique aux autres recettes de la semaine !<\/p>\n","protected":false},"author":5,"featured_media":1649951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[187,214,229,189],"group":[314],"support":[],"class_list":["post-1649945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-cuisine","tag-mois-de-la-nutrition","tag-recette","tag-salade","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les recettes de la semaine - du 17 au 21 mai - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les recettes de la semaine - du 17 au 21 mai - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Chaque semaine \u00e0 l&#039;occasion du mois de la nutrition, MyZen TV vous propose une recette healty par jour sur sa plateforme de streaming. Hier, nous vous avons pr\u00e9sent\u00e9 la salade de p\u00e2tes \u00e0 l&#039;italienne de notre \u00e9mission culinaire Saladeria. Pour le reste de la semaine, MyZen TV vous propose une liste de course sp\u00e9cifique aux autres recettes de la semaine !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-18T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:59:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/minute_bowl_-_green_bowl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les recettes de la semaine - du 17 au 21 mai - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/","og_locale":"fr_FR","og_type":"article","og_title":"Les recettes de la semaine - du 17 au 21 mai - MyZen TV","og_description":"Chaque semaine \u00e0 l'occasion du mois de la nutrition, MyZen TV vous propose une recette healty par jour sur sa plateforme de streaming. Hier, nous vous avons pr\u00e9sent\u00e9 la salade de p\u00e2tes \u00e0 l'italienne de notre \u00e9mission culinaire Saladeria. Pour le reste de la semaine, MyZen TV vous propose une liste de course sp\u00e9cifique aux autres recettes de la semaine !","og_url":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-05-18T07:00:00+00:00","article_modified_time":"2022-06-16T09:59:09+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/minute_bowl_-_green_bowl.jpg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-sur-myzen-tv\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Les recettes de la semaine &#8211; 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