{"id":1656357,"date":"2021-06-18T07:00:00","date_gmt":"2021-06-18T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1656357"},"modified":"2022-06-16T09:59:05","modified_gmt":"2022-06-16T09:59:05","slug":"objectif-summer-body-sur-myzen-tv","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/","title":{"rendered":"Objectif Summer body sur MyZen TV !"},"content":{"rendered":"\n

L’\u00e9t\u00e9<\/strong> approche, et il sera chaud ! Et qui dit \u00e9t\u00e9 dit plage. Gr\u00e2ce \u00e0 la plateforme de streaming MyZen TV<\/a>, retrouvez la forme et le corps id\u00e9al pour vous promener sur le sable cet \u00e9t\u00e9. L’objectif : vous sentir bien dans votre peau !<\/p>\n\n\n\n\n\n

L’objectif Summer body<\/strong> est avant tout de se sentir bien dans sa t\u00eate et dans son corps. Chaque corps est beau dans sa singularit\u00e9 et m\u00e9rite le respect, surtout celui de son propri\u00e9taire. Mais pour ceux d’entre vous qui souhaitent perdre leurs petites rondeurs \u00e0 l’approche de l’\u00e9t\u00e9, MyZen TV a pens\u00e9 \u00e0 tout ! <\/p>\n\n\n\n

Chaque jour de la semaine \u00e0 l’exception du jeudi et du dimanche, jours d\u00e9di\u00e9s au repos, MyZen TV vous propose des exercices de fitness<\/strong> cibl\u00e9s en fonction d’une zone de votre corps. Avec 2 vid\u00e9os explicatives par jour, faites du sport dans le confort de votre salon avec MyZen TV. Au programme, entra\u00eenements br\u00fbles-graisses<\/strong>, abdos<\/strong>, pompes<\/strong>, gainage<\/strong>.. il y en a pour tous les go\u00fbts!<\/p>\n\n\n\n

\"\"
Exercice \u00ab abdominaux \u00bb issus du programme Programme fitness full body \u00a9 Prime<\/figcaption><\/figure><\/div>\n\n\n\n

Rendez-vous sur votre plateforme de streaming MyZen TV pour vous mettre s\u00e9rieusement au sport<\/strong> avant l’\u00e9t\u00e9 ! <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

L’\u00e9t\u00e9 approche, et il sera chaud ! Et qui dit \u00e9t\u00e9 dit plage. Gr\u00e2ce \u00e0 la plateforme de streaming MyZen TV, retrouvez la forme et le corps id\u00e9al pour vous promener sur le sable cet \u00e9t\u00e9. L’objectif : vous sentir bien dans votre peau ! L’objectif Summer body est avant tout de se sentir bien […]<\/p>\n","protected":false},"author":5,"featured_media":1656361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[288,195,493,494],"group":[315],"support":[],"class_list":["post-1656357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-fitness","tag-sport","tag-summer-body","tag-workout","group-remise-en-forme"],"yoast_head":"\nObjectif Summer body sur MyZen TV ! - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Objectif Summer body sur MyZen TV ! - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"L’\u00e9t\u00e9 approche, et il sera chaud ! Et qui dit \u00e9t\u00e9 dit plage. Gr\u00e2ce \u00e0 la plateforme de streaming MyZen TV, retrouvez la forme et le corps id\u00e9al pour vous promener sur le sable cet \u00e9t\u00e9. L’objectif : vous sentir bien dans votre peau ! L’objectif Summer body est avant tout de se sentir bien […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-18T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:59:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Objectif Summer body sur MyZen TV ! - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/","og_locale":"fr_FR","og_type":"article","og_title":"Objectif Summer body sur MyZen TV ! - MyZen TV","og_description":"L’\u00e9t\u00e9 approche, et il sera chaud ! Et qui dit \u00e9t\u00e9 dit plage. Gr\u00e2ce \u00e0 la plateforme de streaming MyZen TV, retrouvez la forme et le corps id\u00e9al pour vous promener sur le sable cet \u00e9t\u00e9. L’objectif : vous sentir bien dans votre peau ! L’objectif Summer body est avant tout de se sentir bien […]","og_url":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-06-18T07:00:00+00:00","article_modified_time":"2022-06-16T09:59:05+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Objectif Summer body sur MyZen TV !","datePublished":"2021-06-18T07:00:00+00:00","dateModified":"2022-06-16T09:59:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/"},"wordCount":204,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg","keywords":["Fitness","sport","summer body","workout"],"articleSection":["Body & soul"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/","url":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/","name":"Objectif Summer body sur MyZen TV ! - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg","datePublished":"2021-06-18T07:00:00+00:00","dateModified":"2022-06-16T09:59:05+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/perfect_body_workout_-_exercice_10-1.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/objectif-summer-body-sur-myzen-tv\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Fitness et Yoga","item":"https:\/\/www.myzen.tv\/fr\/theme\/remise-en-forme\/"},{"@type":"ListItem","position":3,"name":"Objectif Summer body sur MyZen TV !"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]},{"@type":"Person","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416","name":"Coline Lehembre","url":"https:\/\/www.myzen.tv\/fr\/author\/lehembre\/"}]}},"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1656357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/comments?post=1656357"}],"version-history":[{"count":3,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1656357\/revisions"}],"predecessor-version":[{"id":1687080,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1656357\/revisions\/1687080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1656361"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1656357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/categories?post=1656357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/tags?post=1656357"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1656357"},{"taxonomy":"support","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/support?post=1656357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}