{"id":1657152,"date":"2023-07-06T08:00:00","date_gmt":"2023-07-06T08:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1657152"},"modified":"2023-07-03T14:09:12","modified_gmt":"2023-07-03T14:09:12","slug":"comment-bien-choisir-sa-creme-solaire","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/comment-bien-choisir-sa-creme-solaire\/","title":{"rendered":"Comment bien choisir sa cr\u00e8me solaire ?"},"content":{"rendered":"\n

Indice de protection 50, 30 ou 20 ? C\u2019est la question que tous les Fran\u00e7ais se posent avant de partir en vacances cet \u00e9t\u00e9. MyZen TV<\/a> vous aide \u00e0 choisir la cr\u00e8me solaire qui s\u2019adapte le plus \u00e0 vos besoins.<\/p>\n\n\n\n

Attention aux UVC<\/h2>\n\n\n\n

Pas assez protectrice ou trop nocive pour la peau : quelle cr\u00e8me choisir <\/strong>? C\u2019est le d\u00e9bat qui revient tous les ans sur les plages ou dans les villes qui sont tr\u00e8s expos\u00e9es \u00e0 la chaleur. \u00c0 l\u2019approche de l\u2019\u00e9t\u00e9, on a tendance \u00e0 s\u2019enduire d\u2019huile de Tahiti ou de Mono\u00ef : mauvais choix. La cr\u00e8me solaire la plus efficace <\/strong>est bien s\u00fbr celle qui prot\u00e8ge contre les ultraviolets ! En effet, stopp\u00e9s par la couche d\u2019ozone, les UV-C (ultraviolets) ne traversent pas votre \u00e9piderme.<\/p>\n\n\n\n

Pour les enfants et les peaux fragiles, il est imp\u00e9ratif d\u2019appliquer un \u00e9cran total<\/strong> avec un facteur de protection solaire 50 (deux \u00e0 trois fois par jour). <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Cr\u00e8me, huile ou spray ? <\/h2>\n\n\n\n

Pour les personnes souhaitant bronzer plus rapidement, l’huile solaire<\/strong> peut \u00eatre votre nouvelle alli\u00e9e. Il y a quelques ann\u00e9es, celle-ci \u00e9tait contre-indiqu\u00e9e et pouvait provoquer des cancers de la peau. Aujourd’hui, il existe des huiles solaires qui offrent une protection contre les UV et qui sont commercialis\u00e9es en pharmacie.<\/p>\n\n\n\n

Les cr\u00e8mes en spray <\/strong>s\u00e9duisent \u00e9galement car elles permettent un dosage pr\u00e9cis de la cr\u00e8me sur votre peau. Cependant, il est important de noter qu’elles ne sont malheureusement pas tr\u00e8s \u00e9cologiques.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nos recommandations<\/h2>\n\n\n\n

En mati\u00e8re de protection, il est \u00e9galement important de faire attention aux produits que l’on applique sur sa peau. Il est recommand\u00e9 d’\u00e9viter les cr\u00e8mes avec une liste d’ingr\u00e9dients trop longue. Il est pr\u00e9f\u00e9rable de privil\u00e9gier les produits vendus en pharmacies ou en grandes surfaces, car ils sont certifi\u00e9s et r\u00e9guli\u00e8rement contr\u00f4l\u00e9s.<\/p>\n\n\n\n

Enfin, n’oubliez pas que la cr\u00e8me solaire doit \u00eatre trait\u00e9e comme tout autre produit cosm\u00e9tique. Il est important de la remplacer chaque ann\u00e9e afin de b\u00e9n\u00e9ficier de ses principes actifs.<\/p>\n\n\n\n

La r\u00e8gle d’or est d’utiliser une cr\u00e8me avec un indice de protection 30 minimum (l’indice va d\u00e9pendre de votre type de peau) afin de se prot\u00e9ger au mieux du soleil<\/a>.<\/p>\n\n\n\n

Pour plus d’astuces bien-\u00eatre rendez-vous sur notre plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Indice de protection 50, 30 ou 20 ? C\u2019est la question que tous les Fran\u00e7ais se posent avant de partir en vacances cet \u00e9t\u00e9. MyZen TV vous aide \u00e0 choisir la cr\u00e8me solaire qui s\u2019adapte le plus \u00e0 vos besoins. Attention aux UVC Pas assez protectrice ou trop nocive pour la peau : quelle cr\u00e8me […]<\/p>\n","protected":false},"author":4,"featured_media":1700611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[49],"tags":[513,525,522,524,521,523,509],"group":[319],"support":[],"class_list":["post-1657152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-soul","tag-creme-solaire","tag-ecran-total","tag-huile-solaire","tag-indice-de-protection","tag-piscine","tag-plage","tag-soleil","group-bien-etre-sante"],"yoast_head":"\nComment bien choisir sa cr\u00e8me solaire ? - MyZen TV<\/title>\n<meta name=\"description\" content=\"MyZen TV vous propose aujourd'hui de vous aider \u00e0 trouver la cr\u00e8me solaire qui s\u2019adapte le plus \u00e0 vos besoins.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/comment-bien-choisir-sa-creme-solaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment bien choisir sa cr\u00e8me solaire ? 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