{"id":1657275,"date":"2021-06-28T07:00:00","date_gmt":"2021-06-28T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1657275"},"modified":"2021-06-28T15:00:20","modified_gmt":"2021-06-28T15:00:20","slug":"les-recettes-de-la-semaine-du-28-juin-au-2-juillet","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/","title":{"rendered":"Les recettes de la semaine &#8211; du 28 juin au 2 juillet"},"content":{"rendered":"\n<p>Chaque semaine, MyZen TV vous propose une&nbsp;<strong>recette healthy<\/strong>&nbsp;par jour sur sa&nbsp;<a href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>. Chaque lundi, retrouvez la&nbsp;<strong>liste de courses<\/strong>&nbsp;sp\u00e9cifique \u00e0 chaque recette.<\/p>\n\n\n\n<p>Cette semaine, nous vous proposons les recettes suivantes sur le th\u00e8me des <a href=\"https:\/\/www.myzen.tv\/fr\/les-bienfaits-des-legumineuses\/\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00e9gumineuses<\/a> : <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>salade \u00e0 la f\u00e9ta et sa vinaigrette aux pois chiches<\/li><li>bol prot\u00e9in\u00e9<\/li><li>salade \u00e0 la mozzarella et aux haricots<\/li><li>salade de pois chiches et l\u00e9gumes grill\u00e9s<\/li><li>salade vegan aux haricots<\/li><\/ul>\n\n\n\n<p>Pour vous faciliter la t\u00e2che lors de vos courses, MyZen TV vous offre la liste des&nbsp;<strong>ingr\u00e9dients<\/strong>&nbsp;n\u00e9cessaires pour ces d\u00e9licieux mets. Rendez-vous sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\/smartlists\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>&nbsp;pour d\u00e9couvrir les&nbsp;<strong>recettes<\/strong>&nbsp;en entier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade \u00e0 la feta et sa vinaigrette aux pois chiches<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-1024x576.jpg\" alt=\"\" class=\"wp-image-1657296\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_feta_and_chickpeas_dressing.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> \u00a9 Atlant Media Group<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Poivron rouge (1\/4 pi\u00e8ce)<\/li><li>Sauce worcestershire (10 ml)<\/li><li>Avocat (50 g)<\/li><li>Tomate (1 pi\u00e8ce)<\/li><li>Olives noires (20 g)<\/li><li>Concombre (1\/2 pi\u00e8ce)<\/li><li>Haricots verts (20 g)<\/li><li>Brocoli (50 g)<\/li><li>Huile de p\u00e9pins de raisin (15 ml)<\/li><li>Paprika (5 g)<\/li><li>Feta (50 g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Citron (1\/4 pi\u00e8ce)<\/li><li>Huile d\u2019olive (10 ml)<\/li><li>Pois chiches (50 g)<\/li><li>Sirop d\u2019agave (5 ml)<\/li><li>Graines de citrouille (5 g)<\/li><li>Sel de mer (3 g)<\/li><li>M\u00e9lange de poivres (4 g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/9592374f-e33a-4087-ad28-94ab7b3d3606\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour le bol prot\u00e9in\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-1024x576.jpg\" alt=\"\" class=\"wp-image-1657298\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/minute_bowl_-_protein_bowl.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u00a9 cogites<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>p\u00e2tes de lentilles corail<\/li><li>pois-chiches (30 grammes)<\/li><li>1 oeuf<\/li><li>2 tomates cerises<\/li><li>1\/2 concombres<\/li><li>2 Fleurs de capucine<\/li><li>graines de chia <\/li><li>basilic<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/147586f0-50a4-4d6f-8ba6-62ed3625e1e3\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette.<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade \u00e0 la mozzarella et aux haricots<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-1024x576.jpg\" alt=\"\" class=\"wp-image-1657300\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_mozzarella_and_beans.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u00a9 Atlant Media Group<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Laitue iceberg 1 pi\u00e8ce<\/li><li>Piment 1 pi\u00e8ce<\/li><li>Parmesan (20 g)<\/li><li>Ail (1 g)<\/li><li>Olives noires (25 g)<\/li><li>\u00c9chalote 1 pi\u00e8ce<\/li><li>Mini mozzarella (100 g)<\/li><li>Cardamome (3 g)<\/li><li>Olives (25 g)<\/li><li>Sucre (10 g)<\/li><li>Haricot mungo (200 g)<\/li><li>Chou blanc (100 g)<\/li><li>Radis de past\u00e8que 1\/4 pi\u00e8ce<\/li><li>Vinaigre de pomme (10 ml)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Citron 1\/4 pi\u00e8ce<\/li><li>Yaourt (90 g)<\/li><li>Sel de mer (4 g)<\/li><li>Raifort blanc (30g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/d3dae654-e4f5-4275-8fd1-dcf176fd916f\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade de pois chiches et l\u00e9gumes grill\u00e9s<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-1024x576.jpg\" alt=\"\" class=\"wp-image-1657302\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_chickpeas_and_grilled_vegetables.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u00a9Atlant Media Group<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Poivron rouge 1\/4 pi\u00e8ce<\/li><li>Poivron jaune 1\/4 pi\u00e8ce<\/li><li>Laitue iceberg 1 pi\u00e8ce<\/li><li>Laitue lollo bionda 1 pi\u00e8ce<\/li><li>Sel de mer (3 g)<\/li><li>Pleurote (100 g)<\/li><li>Cr\u00e8me fra\u00eeche (30 g)<\/li><li>Laitue romaine 1 pi\u00e8ce<\/li><li>Huile d\u2019olive (7 ml)<\/li><li>Sauce soja (15 ml)<\/li><li>Gingembre (10 g)<\/li><li>Mini ma\u00efs 2 pi\u00e8ces<\/li><li>Olives (30 g)<\/li><li>Mozzarella r\u00e2p\u00e9e 1 pi\u00e8ce<\/li><li>Curry en poudre (5 g)<\/li><li>Pois chiches (15 g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/62a1bd04-4e8b-4103-98dd-87e4e3d156d1\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> Pour la salade vegan aux haricots<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-1024x576.jpg\" alt=\"\" class=\"wp-image-1657304\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_vegan_salad_with_beans.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u00a9Atlant Media Group<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Piment (20 g)<\/li><li>Poivron jaune (10 g)<\/li><li>Tomate (50 g)<\/li><li>Olives noires 2 pi\u00e8ces<\/li><li>Haricots mungo (90 g)<\/li><li>Concombre (30 g)<\/li><li>Poireau (25 g)<\/li><li>C\u00e2pres 2 pi\u00e8ces<\/li><li>\u00c9chalote (15 g)<\/li><li>Grenade (10 g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce <\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Romarin (2 g)<\/li><li>Gingembre (2 g)<\/li><li>Paprika (3 g)<\/li><li>Huile d\u2019olive (15 ml)<\/li><li>Citron vert 1\/4 pi\u00e8ce<\/li><li>M\u00e9lange de poivres (3 g)<\/li><li>Cannelle (2 g)<\/li><li>Confiture de p\u00eache (10 g)<\/li><li>Sel de mer (2 g)<\/li><li>Sauce soja (5 ml)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/a7564ad5-ef9d-461b-bf17-4ab6b6ba172b\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a>. <\/p>\n\n\n\n<p>Retrouvez \u00e9galement les&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-31-mai-au-4-juin\/\" target=\"_blank\">recettes de la semaine pr\u00e9c\u00e9dente<\/a>&nbsp;pr\u00e9sentes sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les recettes suivantes sur le th\u00e8me des l\u00e9gumineuses : salade \u00e0 la f\u00e9ta et sa vinaigrette aux pois chiches bol prot\u00e9in\u00e9 salade \u00e0 la mozzarella et aux haricots [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1658669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16],"tags":[457,593,564,595,456,189,594,592],"group":[314],"support":[],"class_list":["post-1657275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","tag-cuisine-saine","tag-haricots","tag-idees-salades-ete","tag-proteine","tag-recettes-healthy","tag-salade","tag-sauce","tag-vegan","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les recettes de la semaine - du 28 juin au 2 juillet - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les recettes de la semaine - du 28 juin au 2 juillet - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les recettes suivantes sur le th\u00e8me des l\u00e9gumineuses : salade \u00e0 la f\u00e9ta et sa vinaigrette aux pois chiches bol prot\u00e9in\u00e9 salade \u00e0 la mozzarella et aux haricots [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-28T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-28T15:00:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/041CA8C1-1710-47DC-8EE3-B06D156B7623.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les recettes de la semaine - du 28 juin au 2 juillet - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/","og_locale":"fr_FR","og_type":"article","og_title":"Les recettes de la semaine - du 28 juin au 2 juillet - MyZen TV","og_description":"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les recettes suivantes sur le th\u00e8me des l\u00e9gumineuses : salade \u00e0 la f\u00e9ta et sa vinaigrette aux pois chiches bol prot\u00e9in\u00e9 salade \u00e0 la mozzarella et aux haricots [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-06-28T07:00:00+00:00","article_modified_time":"2021-06-28T15:00:20+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/041CA8C1-1710-47DC-8EE3-B06D156B7623.jpeg","type":"image\/jpeg"}],"author":"Coline Lehembre","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Coline Lehembre","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/"},"author":{"name":"Coline Lehembre","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/7dd971c60a51df9ea643a930bef7d416"},"headline":"Les recettes de la semaine &#8211; 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