{"id":1658687,"date":"2021-07-05T05:00:00","date_gmt":"2021-07-05T05:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1658687"},"modified":"2021-07-05T16:03:47","modified_gmt":"2021-07-05T16:03:47","slug":"les-recettes-de-la-semaine-du-5-au-9-juillet","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-5-au-9-juillet\/","title":{"rendered":"Les recettes de la semaine &#8211; du 5 au 9 juillet"},"content":{"rendered":"\n<p>Chaque semaine, MyZen TV vous propose une&nbsp;<strong>recette healthy<\/strong>&nbsp;par jour sur sa&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/watch.myzen.tv\" target=\"_blank\">plateforme de streaming<\/a>. Chaque lundi, retrouvez la&nbsp;<strong>liste de courses<\/strong>&nbsp;sp\u00e9cifique \u00e0 chaque recette.<\/p>\n\n\n\n<p>Cette semaine, nous vous proposons les&nbsp;<strong>recettes<\/strong>&nbsp;suivantes sur le th\u00e8me de l&rsquo;Am\u00e9rique du Nord  &nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Salade c\u00e9sar au poulet&nbsp;<\/li><li>Salade aux deux sauces : citrouille et ananas<\/li><li>Salade de chou rouge frit et sa sauce mandarine<\/li><li>Salade \u00e0 la gel\u00e9e de canneberge<\/li><li>Salade de poulet r\u00f4ti<\/li><\/ul>\n\n\n\n<p>Pour vous faciliter la t\u00e2che lors de vos courses, MyZen TV vous offre la liste des ingr\u00e9dients n\u00e9cessaires pour ces d\u00e9licieux mets. Rendez-vous sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\/smartlists\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>&nbsp;pour d\u00e9couvrir les recettes en entier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade c\u00e9sar au poulet&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658694\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/Saladeria-Caesar-salad-with-chicken-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade <\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>pain grill\u00e9 (2 pi\u00e8ces)<\/li><li>ail (5g)<\/li><li>paprika (5g)<\/li><li>c\u00e2pres (15g)<\/li><li>curry en poudre (3g)<\/li><li>poivre noir (2g)<\/li><li>sel (2g)<\/li><li>laitue romaine (30g)<\/li><li>tomates cerises (3 pi\u00e8ces)<\/li><li>laitue iceberg (40g)<\/li><li>poitrine de poulet (150g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>citron (1\/4 pi\u00e8ce)<\/li><li>ail (5g)<\/li><li>basilic (10g)<\/li><li>huile d&rsquo;olive (15ml)<\/li><li>anchois (20g)<\/li><li>parmesan (30g)<\/li><li>jaune d&rsquo;oeuf (1 pi\u00e8ce)<\/li><li>sauce worcestershire<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/0bac1acf-ac3c-4f4e-aa3b-698f7087b4c6\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade aux deux sauces : citrouille et ananas<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658700\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>\u00e9chalotte (50g)<\/li><li>poivron rouges,jaunes,verts (50g)<\/li><li>radis (30g)<\/li><li>thym (5g)<\/li><li>ail (5g)<\/li><li>aneth (5g)<\/li><li>roquette (25g)<\/li><li>persil (5g)<\/li><li>huile d&rsquo;olive (10ml)<\/li><li>endive (30g)<\/li><li>romarin (3g)<\/li><li>paprika (3g)<\/li><li>sel de mer (5g)<\/li><li>tomates cerises (2 pi\u00e8ces)<\/li><li>olives noires (2 pi\u00e8ces)<\/li><li>grenade (15g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>citrouille (70g)<\/li><li>huile d&rsquo;olive (15ml)<\/li><li>sel de mer (2g)<\/li><li>jus d&rsquo;ananas (50g)<\/li><li>paprika (5g)<\/li><li>huile d&rsquo;olive (10ml)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/c80b9b33-8c27-4f72-9425-cafc8138ff1c\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade de chou rouge frit et sa sauce mandarine<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658704\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_tangerine_sauce_and_fried_blue_cabbage-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>poivron rouges, jaunes et verts (90g)<\/li><li>tomates cerises (2 pi\u00e8ces)<\/li><li>chou rouge (60g)<\/li><li>chou-fleur (30g)<\/li><li>\u00e9chalote (15g)<\/li><li>c\u00e9leri (25g)<\/li><li>c\u00e2pres (3 pi\u00e8ces)<\/li><li>noix de cajou (15g)<\/li><li>anis (2g)<\/li><li>poireau (30g)<\/li><li>curry (3g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>mandarine (1 pi\u00e8ce)<\/li><li>petit piment (5g)<\/li><li>thym (5g)<\/li><li>huile d&rsquo;olive (15ml)<\/li><li>citron (1\/4 pi\u00e8ce)<\/li><li>confiture d&rsquo;orange (10g)<\/li><li>sucre (2g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/d6294dfd-23bf-4e58-828f-0564d0c078b2\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade \u00e0 la gel\u00e9e de canneberge<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658708\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_cranberry_jelly-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>chou chinois (40g)<\/li><li>canneberge (30g)<\/li><li>jus de pomme (20ml)<\/li><li>saumon (50g)<\/li><li>concombre (40g)<\/li><li>feuilles de g\u00e9latine (2 pi\u00e8ces)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>jaune d&rsquo;oeuf (1 pi\u00e8ce)<\/li><li>curry (2g)<\/li><li>cr\u00e8me fra\u00eeche (15ml)<\/li><li>roquefort (30g)<\/li><li>safran des indes (2g)<\/li><li>huile d&rsquo;olive (15ml)<\/li><li>citron (1\/4 pi\u00e8ce)<\/li><li>sucre (2g)<\/li><li>sel de mer (2g)<\/li><li>moutarde (10ml)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/21afb3e0-c937-4265-b5a6-5cecbc7edce8\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade de poulet r\u00f4ti<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658712\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_baked_chicken-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la salade<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>poivron rouge (1 pi\u00e8ce)<\/li><li>laitue iceberg (1 pi\u00e8ce)<\/li><li>vinaigre de vin (15ml)<\/li><li>sauce soja (20ml)<\/li><li>s\u00e9same (8g)<\/li><li>huile d&rsquo;olive (10ml)<\/li><li>parmesan (30g)<\/li><li>tomate (1pi\u00e8ce)<\/li><li>oignon rouge (1 pi\u00e8ce)<\/li><li>filet de poulet (1 pi\u00e8ce)<\/li><li>piment (1 pi\u00e8ce)<\/li><li>persil fris\u00e9 (10g)<\/li><li>laitue lollo rosso (1 pi\u00e8ce)<\/li><li>oignon vert (1 pi\u00e8ce)<\/li><li>romarin (4g)<\/li><li>sel de mer (4g)<\/li><li>paprika (3g)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce<\/h3>\n\n\n\n<ul id=\"block-01bb0e7e-bf67-4a31-900b-055e28e13fea\" class=\"liste-recette wp-block-list\"><li>cr\u00e8me de balsamique (30ml)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/e0cf0603-de21-485b-9517-73d0e50532bd\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<p>Retrouvez \u00e9galement les <a href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-28-juin-au-2-juillet\/\">recettes de la semaine pr\u00e9c\u00e9dente<\/a> pr\u00e9sentes sur notre <a href=\"https:\/\/watch.myzen.tv\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les&nbsp;recettes&nbsp;suivantes sur le th\u00e8me de l&rsquo;Am\u00e9rique du Nord &nbsp;: Salade c\u00e9sar au poulet&nbsp; Salade aux deux sauces : citrouille et ananas Salade de chou rouge frit et sa [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1658700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16],"tags":[564,111,563,229,456,189],"group":[314],"support":[],"class_list":["post-1658687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","tag-idees-salades-ete","tag-legumes","tag-legumes-de-lete","tag-recette","tag-recettes-healthy","tag-salade","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les recettes de la semaine - du 5 au 9 juillet - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-5-au-9-juillet\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les recettes de la semaine - du 5 au 9 juillet - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les&nbsp;recettes&nbsp;suivantes sur le th\u00e8me de l&rsquo;Am\u00e9rique du Nord &nbsp;: Salade c\u00e9sar au poulet&nbsp; Salade aux deux sauces : citrouille et ananas Salade de chou rouge frit et sa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-5-au-9-juillet\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-05T05:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-05T16:03:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/saladeria_-_salad_with_pumpkin_and_pineapple_sauces-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coline Lehembre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coline Lehembre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les recettes de la semaine - du 5 au 9 juillet - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-5-au-9-juillet\/","og_locale":"fr_FR","og_type":"article","og_title":"Les recettes de la semaine - du 5 au 9 juillet - MyZen TV","og_description":"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. 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