{"id":1658904,"date":"2021-07-19T07:30:00","date_gmt":"2021-07-19T07:30:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1658904"},"modified":"2021-07-23T10:00:21","modified_gmt":"2021-07-23T10:00:21","slug":"les-recettes-de-la-semaine-du-19-juillet-au-25-juillet","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/","title":{"rendered":"Les recettes de la semaine &#8211; du 19 juillet au 25 juillet"},"content":{"rendered":"\n<p id=\"block-4a6f9f42-9d49-4f1a-9f0b-1384f46dea83\">Chaque semaine, MyZen TV vous propose une&nbsp;<strong>recette healthy<\/strong>&nbsp;par jour sur sa&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\">plateforme de streaming<\/a>. Chaque lundi, retrouvez la&nbsp;<strong>liste de courses<\/strong>&nbsp;sp\u00e9cifique \u00e0 chaque recette.<\/p>\n\n\n\n<p id=\"block-1671056f-cb04-4222-b3ca-47295c5319c4\">Cette semaine, nous vous proposons les&nbsp;<strong>recettes<\/strong>&nbsp;suivantes&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-4c636ab4-d0c8-45d9-bccb-20bd9ad321df\"><li>Salade couscous et mozzarella <\/li><li>Salade crudit\u00e9s au houmous<\/li><li>Salade taboul\u00e9<\/li><li>Minute bowl &#8211; smoothie antioxydant<\/li><li>Salade de calamars aux fruits<\/li><\/ul>\n\n\n\n<p id=\"block-bfb2fed7-b1fb-4efd-b8fa-853f05261dbe\">Pour vous faciliter la t\u00e2che lors de vos courses, MyZen TV vous offre la liste des ingr\u00e9dients n\u00e9cessaires pour ces d\u00e9licieux mets. Rendez-vous sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\/smartlists\/b79e5358-60f9-46a2-8d98-3e5d33afa131\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>&nbsp;pour d\u00e9couvrir les recettes en entier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salade de couscous et mozzarella<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1658906\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-couscous-and-pigtail-cheese-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade<\/h2>\n\n\n\n<ul id=\"block-fde5e030-59c6-4101-8861-db46126d667c\" class=\"liste-recette wp-block-list\"><li>Salade m\u00e2che (5g)<\/li><li>Couscous (50g)<\/li><li>Poivron rouge (1 pi\u00e8ce)<\/li><li>Jus de pomme (15ml)<\/li><li>Citron (1\/4 pi\u00e8ce)<\/li><li>Aneth (10g)<\/li><li>Persil fris\u00e9 (10g)<\/li><li>Poireau (1 pi\u00e8ce)<\/li><li>Carotte (1 pi\u00e8ce)<\/li><li>Mozzarella r\u00e2p\u00e9e (50g)<\/li><li>Sel (2g)<\/li><li>Sucre (5g)<\/li><li>Coriandre (8g)<\/li><li>Parmesan (20g)<\/li><li>Cocombre (1 pi\u00e8ce)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la sauce<\/h2>\n\n\n\n<ul id=\"block-3e73a55c-1f1b-40f6-80c9-5b5d7768403e\" class=\"liste-recette wp-block-list\"><li>Huile d&rsquo;olive (10ml)<\/li><li>Sirop d&rsquo;agave (30ml)<\/li><li>Cannelle (5g)<\/li><li>Clou de girofle (5g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/5c5edc76-4ffc-41c0-a13b-395145759133\/b79e5358-60f9-46a2-8d98-3e5d33afa131\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salade crudit\u00e9s au houmous<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-1024x576.jpg\" alt=\"\" class=\"wp-image-1658908\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria_26.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade<\/h2>\n\n\n\n<ul id=\"block-3e73a55c-1f1b-40f6-80c9-5b5d7768403e\" class=\"liste-recette wp-block-list\"><li>Piment (10g)<\/li><li>Vrilles de pois (30g)<\/li><li>C\u00e9leri (60g)<\/li><li>Chair de crevettes \u00ab Krill \u00bb (100g)<\/li><li>Poivron jaune (70g)<\/li><li>Pousses de lin (30g)<\/li><li>Salade romane (40g)<\/li><li>Carotte (40g)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pour le houmous<\/h2>\n\n\n\n<ul id=\"block-1650d82a-d06f-403f-89e9-3e6f7fbd6fee\" class=\"liste-recette wp-block-list\"><li>S\u00e9same (15g)<\/li><li>Sel de mer (5g)<\/li><li>Huile de s\u00e9same (20ml)<\/li><li>Pois chiche (150g)<\/li><li>Carvi (3g)<\/li><li>Cumin (3g)<\/li><li>Huile d&rsquo;olive (10ml)<\/li><li>Poivre (3g)<\/li><li>Paprika (5g)<\/li><li>Ail (5g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/b9da151a-6223-44bd-bceb-93a9d11f02ae\/b79e5358-60f9-46a2-8d98-3e5d33afa131\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salade taboul\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-1024x576.jpg\" alt=\"\" class=\"wp-image-1658910\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-tabbouleh.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade<\/h2>\n\n\n\n<ul id=\"block-1650d82a-d06f-403f-89e9-3e6f7fbd6fee\" class=\"liste-recette wp-block-list\"><li>Lollo Bionda (1 pi\u00e8ce)<\/li><li>Tomate (1pi\u00e8ce)<\/li><li>Piment (1 pi\u00e8ce)<\/li><li>Couscous (150g)<\/li><li>Radis past\u00e8que (1 pi\u00e8ce)<\/li><li>Endive (1 pi\u00e8ce)<\/li><li>Menthe (15g)<\/li><li>Coriandre (10g)<\/li><li>Oignon vert (1 pi\u00e8ce)<\/li><li>Persil (10g)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la sauce<\/h2>\n\n\n\n<ul id=\"block-74c21350-19cc-4410-b81a-333faea5f568\" class=\"liste-recette wp-block-list\"><li>Citron (1 pi\u00e8ce)<\/li><li>Huile d&rsquo;olive (10ml)<\/li><li>Sel de mer (3g)<\/li><li>Morceaux de Paprika (5g)<\/li><li>M\u00e9lange de poivres (4g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/635b988d-cff8-449f-be24-7c0c2473e771\/b79e5358-60f9-46a2-8d98-3e5d33afa131\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Minute bowl &#8211; smoothie antioxydant<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-1024x576.jpg\" alt=\"\" class=\"wp-image-1658913\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/5cec258e-3bf4-54c6-b5c0-b572dd5ef575.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Bananes (2 pi\u00e8ces)<\/li><li>Lait (15cl)<\/li><li>Avocat (1 pi\u00e8ce)<\/li><li>Past\u00e8que (1\/2 tranche)<\/li><li>Fruit de la passion (1\/2 pi\u00e8ce)<\/li><li>Cacao en poudre (1\/2 bol)<\/li><li>P\u00e9pites de chocolat<\/li><li>Fruits rouges<\/li><li>Noix de coco<\/li><li>Menthe &amp; fleur comestible<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/157911ed-0fd9-4755-92ff-5ab7f0560fa3\/b79e5358-60f9-46a2-8d98-3e5d33afa131\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salade de calamars aux fruits<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-1024x576.jpg\" alt=\"\" class=\"wp-image-1658916\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-1024x576.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-300x169.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-768x432.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-1536x864.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-320x180.jpg 320w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-235x132.jpg 235w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits-540x304.jpg 540w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la salade<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Avocat (1\/2 pi\u00e8ce)<\/li><li>Fromage \u00e0 tartiner (30g)<\/li><li>Mandarine (1\/2 pi\u00e8ce)<\/li><li>Cr\u00e8me balsamique (10ml)<\/li><li>Petit piment (1\/2 pi\u00e8ce)<\/li><li>Kiwi (1 pi\u00e8ce)<\/li><li>Calamar (1 pi\u00e8ce)<\/li><li>M\u00e9lange de poivres (5g)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pour la sauce<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Citron (1\/4 pi\u00e8ce)<\/li><li>Sauce soja (10ml)<\/li><li>Sucre en poudre (15g)<\/li><li>Huile d&rsquo;olive (10ml)<\/li><li>Grenade (10g)<\/li><li>Moutarde \u00e0 l&rsquo;ancienne (10g)<\/li><li>Sel (3g)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/watch.myzen.tv\/content\/adf526d5-3402-489e-a869-22c4c1ced81a\/b79e5358-60f9-46a2-8d98-3e5d33afa131\">Voir la suite de la recette<\/a><\/p>\n\n\n\n<p>Retrouvez \u00e9galement les&nbsp;<a href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-12-juillet-au-16-juillet\/\">recettes de la semaine pr\u00e9c\u00e9dente<\/a>&nbsp;sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les&nbsp;recettes&nbsp;suivantes&nbsp;: Salade couscous et mozzarella Salade crudit\u00e9s au houmous Salade taboul\u00e9 Minute bowl &#8211; smoothie antioxydant Salade de calamars aux fruits Pour vous faciliter la t\u00e2che lors de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1658916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16,50],"tags":[187,507,564,456,189],"group":[314],"support":[],"class_list":["post-1658904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-bien-etre-au-quotidien","tag-cuisine","tag-healthy","tag-idees-salades-ete","tag-recettes-healthy","tag-salade","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les recettes de la semaine - du 19 juillet au 25 juillet - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les recettes de la semaine - du 19 juillet au 25 juillet - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les&nbsp;recettes&nbsp;suivantes&nbsp;: Salade couscous et mozzarella Salade crudit\u00e9s au houmous Salade taboul\u00e9 Minute bowl &#8211; smoothie antioxydant Salade de calamars aux fruits Pour vous faciliter la t\u00e2che lors de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-19T07:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-23T10:00:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucas Wils\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucas Wils\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les recettes de la semaine - du 19 juillet au 25 juillet - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/","og_locale":"fr_FR","og_type":"article","og_title":"Les recettes de la semaine - du 19 juillet au 25 juillet - MyZen TV","og_description":"Chaque semaine, MyZen TV vous propose une&nbsp;recette healthy&nbsp;par jour sur sa&nbsp;plateforme de streaming. Chaque lundi, retrouvez la&nbsp;liste de courses&nbsp;sp\u00e9cifique \u00e0 chaque recette. Cette semaine, nous vous proposons les&nbsp;recettes&nbsp;suivantes&nbsp;: Salade couscous et mozzarella Salade crudit\u00e9s au houmous Salade taboul\u00e9 Minute bowl &#8211; smoothie antioxydant Salade de calamars aux fruits Pour vous faciliter la t\u00e2che lors de [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-07-19T07:30:00+00:00","article_modified_time":"2021-07-23T10:00:21+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/07\/Saladeria-Salad-with-squid-and-fruits.jpg","type":"image\/jpeg"}],"author":"Lucas Wils","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Lucas Wils","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/les-recettes-de-la-semaine-du-19-juillet-au-25-juillet\/"},"author":{"name":"Lucas Wils","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/1bff4c7f0ebab22c92c47dcf62276ebd"},"headline":"Les recettes de la semaine &#8211; 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