{"id":1675776,"date":"2023-07-28T08:00:00","date_gmt":"2023-07-28T08:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1675776"},"modified":"2023-07-24T15:15:04","modified_gmt":"2023-07-24T15:15:04","slug":"5-idees-de-recettes-deau-detox","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/5-idees-de-recettes-deau-detox\/","title":{"rendered":"5 id\u00e9es de recettes d\u2019eau detox"},"content":{"rendered":"\n

C’est l’\u00e9t\u00e9 et les temp\u00e9ratures commencent \u00e0 devenir difficilement supportable. Il est donc important de s’hydrater en buvant beaucoup. Et pourquoi pas allier l’eau et les fruits pour un maximum de plaisir et de detox ? D\u00e9couvrez 5 id\u00e9es de recettes d\u2019eau detox.<\/p>\n\n\n\n

Pr\u00e9paration de base<\/strong> <\/h2>\n\n\n\n

Avant de confectionner votre propre boisson, il est important de comprendre comment pr\u00e9parer la base detox. Plongez une poign\u00e9e de fruits<\/strong> et\/ou de l\u00e9gumes<\/a><\/strong> frais dans un litre d\u2019eau. Laissez ensuite le liquide 2 heures au frigo. Vous pouvez rajouter des gla\u00e7ons pour avoir une eau encore plus fra\u00eeche\u202f! N\u2019h\u00e9sitez pas \u00e0 varier les plaisirs, avec de l\u2019eau p\u00e9tillante par exemple. C’est aussi simple que \u00e7a…<\/p>\n\n\n\n

Recettes <\/h2>\n\n\n\n
\"5<\/figure>\n\n\n\n

L\u2019eau detox propose un choix infini de recettes, voici celles qui ont retenu notre attention \u202f: <\/p>\n\n\n\n

P\u00eache\/Basilic<\/strong> <\/h3>\n\n\n\n

Coupez 1 p\u00eache<\/strong> en fines tranches. Placez les morceaux dans une carafe et y ajoutant quelques feuilles de basilic<\/strong>. Recouvrez le tout avec de l\u2019eau et laissez au r\u00e9frig\u00e9rateur pendant quelques heures. <\/p>\n\n\n\n

Orange\/Myrtille<\/strong> <\/h3>\n\n\n\n

D\u00e9coupez une orange<\/strong> en 4 rondelles, rajoutez une poign\u00e9e de myrtilles bien fra\u00eeches. Ensuite, placez des gla\u00e7ons dans une carafe d\u2019eau. M\u00e9langez bien et laissez refroidir\u202f! <\/p>\n\n\n\n

Past\u00e8que\/Menthe<\/strong> <\/h3>\n\n\n\n

Prenez une past\u00e8que<\/strong>, divisez le fruit en plusieurs morceaux. Plongez-les dans une carafe ou dans un grand verre. Mettez-y des feuilles de menthe que vous avez coup\u00e9es et \u00e9cras\u00e9es avec une cuill\u00e8re pour faire ressortir les saveurs. Remplissez la carafe d\u2019eau et placez l\u00e0 au frais pendant 2 heures. <\/p>\n\n\n\n

Carotte\/Concombre<\/strong> <\/h3>\n\n\n\n

Placez 2 carottes dans une centrifugeuse, afin de r\u00e9cup\u00e9rer le jus. Versez celui-ci dans un bocal ou une carafe avec 2 concombres<\/strong> coup\u00e9s en fines rondelles. Mettez-y des feuilles de menthe et recouvrez d\u2019eau. Laissez infuser.  <\/p>\n\n\n\n

\"5<\/figure>\n\n\n\n

Fraise\/Citron<\/strong> <\/h3>\n\n\n\n

Dans une carafe, versez 600ml d\u2019eau, un citron jaune coup\u00e9 et 120g de fraises coup\u00e9es. Ajoutez de la menthe et laissez au frigo pendant une nuit enti\u00e8re. <\/p>\n\n\n\n

Vous connaissez maintenant 5 id\u00e9es de recettes d\u2019eau detox.<\/p>\n\n\n\n

Retrouvez tous nos id\u00e9es de recettes healthy ou autres boissons sur notre plateforme de streaming MyZen TV\u202f<\/a>!  <\/p>\n","protected":false},"excerpt":{"rendered":"

C’est l’\u00e9t\u00e9 et les temp\u00e9ratures commencent \u00e0 devenir difficilement supportable. Il est donc important de s’hydrater en buvant beaucoup. Et pourquoi pas allier l’eau et les fruits pour un maximum de plaisir et de detox ? D\u00e9couvrez 5 id\u00e9es de recettes d\u2019eau detox. Pr\u00e9paration de base  Avant de confectionner votre propre boisson, il est important de […]<\/p>\n","protected":false},"author":4,"featured_media":1701041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16,50,9],"tags":[716,718,129,712,719,717],"group":[],"support":[],"class_list":["post-1675776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-bien-etre-au-quotidien","category-body-and-soul","tag-aromes","tag-basilic","tag-bien-etre","tag-eau-detox","tag-myrtille","tag-peche"],"yoast_head":"\n5 id\u00e9es de recettes d\u2019eau detox - MyZen TV<\/title>\n<meta name=\"description\" content=\"Pourquoi pas ne pas allier l'eau et les fruits pour un maximum de plaisir et de detox ? 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