{"id":1676729,"date":"2023-07-22T08:00:00","date_gmt":"2023-07-22T08:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1676729"},"modified":"2023-07-12T16:00:09","modified_gmt":"2023-07-12T16:00:09","slug":"zoom-sur-le-cat-yoga","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/zoom-sur-le-cat-yoga\/","title":{"rendered":"Connaissez-vous le cat yoga ?"},"content":{"rendered":"\n


Saviez-vous qu’il est possible de se d\u00e9tendre en pratiquant le yoga avec d’adorables chats ? Aujourd’hui, MyZen TV<\/a> vous invite \u00e0 d\u00e9couvrir le \u00ab cat yoga \u00bb, une pratique qui a du poil\u202f! <\/p>\n\n\n\n

En quoi\u202f\u00e7a consiste\u202f? <\/strong> <\/h2>\n\n\n
\n
\"cat<\/figure><\/div>\n\n\n

Apparue aux \u00c9tats-Unis, la discipline du cat yoga <\/strong>se d\u00e9roule comme une s\u00e9ance de yoga ordinaire. La seule diff\u00e9rence r\u00e9side dans la pr\u00e9sence de petites boules de poils qui se baladent entre les tapis pendant tout le cours. Pourquoi les chats ? Tout simplement parce qu’ils sont de v\u00e9ritables ma\u00eetres yogis. Ils incarnent la souplesse et peuvent ainsi motiver les yogistes \u00e0 imiter leur agilit\u00e9 lors des exercices.<\/p>\n\n\n\n

Comment \u00e7a fonctionne\u202f? <\/strong> <\/h2>\n\n\n\n
\"cat<\/figure>\n\n\n\n

Il y a deux pratiques<\/strong> de cat yoga.  <\/p>\n\n\n\n

La premi\u00e8re option consiste \u00e0 pratiquer le cat yoga \u00e0 la maison. Il vous suffit de vous munir d’un tapis, de mettre une musique d’ambiance et de r\u00e9aliser une s\u00e9ance de relaxation en encha\u00eenant les positions, avec votre chat \u00e0 vos c\u00f4t\u00e9s qui \u00ab supervise \u00bb la s\u00e9ance.<\/p>\n\n\n\n

La deuxi\u00e8me option consiste \u00e0 participer \u00e0 un cours o\u00f9 vous serez entour\u00e9 de chats provenant souvent de refuges. En rejoignant un cours, vous avez la possibilit\u00e9 de cr\u00e9er un lien avec un chat et ainsi envisager de l’adopter. De plus, cela offre une excellente opportunit\u00e9 aux associations de faire adopter ces chats dans un environnement relaxant, o\u00f9 ils peuvent choisir leur nouvelle famille.<\/p>\n\n\n\n

Quels sont les bienfaits du cat yoga\u202f? <\/strong> <\/h2>\n\n\n\n
\"cat<\/figure>\n\n\n\n

Selon plusieurs \u00e9tudes scientifiques, la pr\u00e9sence et les ronronnements d’un chat ont des vertus apaisantes. En effet, ils peuvent contribuer \u00e0 vider l’esprit et favoriser une meilleure concentration lors de la r\u00e9alisation des positions de yoga.<\/p>\n\n\n\n

Par ailleurs, le yoga suscite la curiosit\u00e9 des chats. C’est donc une excellente opportunit\u00e9 pour renforcer le lien entre vous et votre matou et partager des moments agr\u00e9ables \u00e0 deux.<\/p>\n\n\n\n

On vous a donn\u00e9 envie\u202f? Alors, n\u2019h\u00e9sitez pas \u00e0 pratiquer cette adorable discipline ou \u00e0 participer aux cours de cat yoga proche de chez vous, pour pourquoi pas, faire un heureux\u202f? <\/p>\n\n\n\n

Vous aimez le cat yoga<\/strong> ? D\u00e9couvrez le yoga avec des ch\u00e8vres<\/a><\/p>\n\n\n\n

Red\u00e9couvrez nos programmes sur notre plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Saviez-vous qu’il est possible de se d\u00e9tendre en pratiquant le yoga avec d’adorables chats ? Aujourd’hui, MyZen TV vous invite \u00e0 d\u00e9couvrir le \u00ab cat yoga \u00bb, une pratique qui a du poil\u202f! En quoi\u202f\u00e7a consiste\u202f?   Apparue aux \u00c9tats-Unis, la discipline du cat yoga se d\u00e9roule comme une s\u00e9ance de yoga ordinaire. La seule diff\u00e9rence […]<\/p>\n","protected":false},"author":8,"featured_media":1701007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[50],"tags":[129,279,145,60],"group":[],"support":[],"class_list":["post-1676729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre-au-quotidien","tag-bien-etre","tag-detente","tag-relaxation","tag-yoga"],"yoast_head":"\nConnaissez-vous le cat yoga ? - MyZen TV<\/title>\n<meta name=\"description\" content=\"Aujourd\u2019hui,\u00a0MyZen\u00a0TV\u00a0vous propose de d\u00e9couvrir le cat yoga, une pratique\u00a0de yoga originale et qui a du poil\u202f!\u00a0\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/zoom-sur-le-cat-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Connaissez-vous le cat yoga ? 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