{"id":1677021,"date":"2021-10-28T05:00:00","date_gmt":"2021-10-28T05:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1677021"},"modified":"2022-06-16T09:58:53","modified_gmt":"2022-06-16T09:58:53","slug":"la-recette-des-macaronis-cremeux-au-potimarron","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/","title":{"rendered":"La recette des macaronis cr\u00e9meux au potimarron"},"content":{"rendered":"\n<p>Qui a dit que&nbsp;<strong>gourmandise<\/strong>&nbsp;ne rimait pas avec&nbsp;<strong>\u00e9quilibr\u00e9<\/strong>\u202f?&nbsp;Aujourd\u2019hui nous vous proposons une&nbsp;<strong>recette<\/strong>&nbsp;parfaite pour l\u2019<strong>automne<\/strong>&nbsp;qui ravira petits et grands\u202f:&nbsp;les macaronis cr\u00e9meux&nbsp;au potimarron.&nbsp;<\/p>\n\n\n\n\n\n<p>Pour les&nbsp;<strong>ingr\u00e9dients<\/strong>&nbsp;rien de plus simple\u202f: des p\u00e2tes, une&nbsp;demi-courge, un oignon et du bouillon de poulet\u202f!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Faites cuire vos p\u00e2tes comme d\u2019ordinaire.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Dans une po\u00eale, ajoutez oignon, courge, le bouillon et une cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive, puis laissez tout mijoter pendant 15 minutes maximum.&nbsp;<\/p>\n\n\n\n<p>Salez poivrez, puis apr\u00e8s avoir fait mijoter le m\u00e9lange, mixez la courge pour en faire une sauce.&nbsp;<\/p>\n\n\n\n<p>Ajoutez la sauce aux macaronis, et voil\u00e0 le tour est jou\u00e9\u202f! Un plat&nbsp;<strong>d\u00e9licieux<\/strong>&nbsp;r\u00e9alis\u00e9 en moins d\u2019une heure\u202f!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Encore plus de recettes&nbsp;sur&nbsp;<a href=\"https:\/\/www.myzen.tv\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">notre site&nbsp;internet&nbsp;MyZen TV<\/a>&nbsp;et&nbsp;sur&nbsp;<a href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">notre plateforme de streaming<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui a dit que&nbsp;gourmandise&nbsp;ne rimait pas avec&nbsp;\u00e9quilibr\u00e9\u202f?&nbsp;Aujourd\u2019hui nous vous proposons une&nbsp;recette&nbsp;parfaite pour l\u2019automne&nbsp;qui ravira petits et grands\u202f:&nbsp;les macaronis cr\u00e9meux&nbsp;au potimarron.&nbsp; Pour les&nbsp;ingr\u00e9dients&nbsp;rien de plus simple\u202f: des p\u00e2tes, une&nbsp;demi-courge, un oignon et du bouillon de poulet\u202f!&nbsp;&nbsp; Faites cuire vos p\u00e2tes comme d\u2019ordinaire.&nbsp;&nbsp; Dans une po\u00eale, ajoutez oignon, courge, le bouillon et une cuill\u00e8re \u00e0 soupe d\u2019huile [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1677023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[736,746,203,229],"group":[],"support":[],"class_list":["post-1677021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bonne-alimentation","tag-manger-sain-et-equilibre","tag-nutrition","tag-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La recette des macaronis cr\u00e9meux au potimarron - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La recette des macaronis cr\u00e9meux au potimarron - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Qui a dit que&nbsp;gourmandise&nbsp;ne rimait pas avec&nbsp;\u00e9quilibr\u00e9\u202f?&nbsp;Aujourd\u2019hui nous vous proposons une&nbsp;recette&nbsp;parfaite pour l\u2019automne&nbsp;qui ravira petits et grands\u202f:&nbsp;les macaronis cr\u00e9meux&nbsp;au potimarron.&nbsp; Pour les&nbsp;ingr\u00e9dients&nbsp;rien de plus simple\u202f: des p\u00e2tes, une&nbsp;demi-courge, un oignon et du bouillon de poulet\u202f!&nbsp;&nbsp; Faites cuire vos p\u00e2tes comme d\u2019ordinaire.&nbsp;&nbsp; Dans une po\u00eale, ajoutez oignon, courge, le bouillon et une cuill\u00e8re \u00e0 soupe d\u2019huile [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-28T05:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:58:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/10\/Pates-potimarron.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1598\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valentine Legrand\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valentine Legrand\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La recette des macaronis cr\u00e9meux au potimarron - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/","og_locale":"fr_FR","og_type":"article","og_title":"La recette des macaronis cr\u00e9meux au potimarron - MyZen TV","og_description":"Qui a dit que&nbsp;gourmandise&nbsp;ne rimait pas avec&nbsp;\u00e9quilibr\u00e9\u202f?&nbsp;Aujourd\u2019hui nous vous proposons une&nbsp;recette&nbsp;parfaite pour l\u2019automne&nbsp;qui ravira petits et grands\u202f:&nbsp;les macaronis cr\u00e9meux&nbsp;au potimarron.&nbsp; Pour les&nbsp;ingr\u00e9dients&nbsp;rien de plus simple\u202f: des p\u00e2tes, une&nbsp;demi-courge, un oignon et du bouillon de poulet\u202f!&nbsp;&nbsp; Faites cuire vos p\u00e2tes comme d\u2019ordinaire.&nbsp;&nbsp; Dans une po\u00eale, ajoutez oignon, courge, le bouillon et une cuill\u00e8re \u00e0 soupe d\u2019huile [&hellip;]","og_url":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2021-10-28T05:00:00+00:00","article_modified_time":"2022-06-16T09:58:53+00:00","og_image":[{"width":1200,"height":1598,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/10\/Pates-potimarron.jpeg","type":"image\/jpeg"}],"author":"Valentine Legrand","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Valentine Legrand","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/"},"author":{"name":"Valentine Legrand","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/ba8976f459aa0de0a454fa1d61201da2"},"headline":"La recette des macaronis cr\u00e9meux au potimarron","datePublished":"2021-10-28T05:00:00+00:00","dateModified":"2022-06-16T09:58:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/"},"wordCount":181,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/la-recette-des-macaronis-cremeux-au-potimarron\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/10\/Pates-potimarron.jpeg","keywords":["bonne alimentation","manger sain et \u00e9quilibr\u00e9","nutrition","recette"],"articleSection":["Body &amp; 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