{"id":1677976,"date":"2021-11-07T06:00:00","date_gmt":"2021-11-07T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1677976"},"modified":"2021-11-04T15:37:51","modified_gmt":"2021-11-04T15:37:51","slug":"les-fruits-et-les-legumes-de-novembre","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-novembre\/","title":{"rendered":"Les fruits et les l\u00e9gumes de novembre"},"content":{"rendered":"\n<p>Les temp\u00e9ratures baissent, l\u2019heure d\u2019hiver est arriv\u00e9e, le soleil se couche t\u00f4t\u2026 pas de doute, nous sommes bien en <strong>novembre<\/strong>\u202f! \u00c0 cette occasion, MyZen TV vous propose de d\u00e9couvrir les <strong>fruits et l\u00e9gumes de novembre<\/strong> qui vous donneront l\u2019\u00e9nergie n\u00e9cessaire pour affronter ce nouveau mois\u202f!  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les fruits de novembre <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1677986\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-1024x683.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-300x200.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-768x512.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-2048x1365.jpg 2048w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-285x190.jpg 285w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-210x140.jpg 210w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-1-533x355.jpg 533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00c0 consommer&nbsp;<strong>sans mod\u00e9ration<\/strong>, voici une liste des fruits&nbsp;du mois\u202f:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Ch\u00e2taigne  <\/li><li>Citron  <\/li><li>Kiwi  <\/li><li>Cl\u00e9mentine <\/li><li>Poire  <\/li><li>Grenade  <\/li><li>Pomme  <\/li><li>Noisette  <\/li><li>Figue <\/li><li>Orange  <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Les l\u00e9gumes de novembre <\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-1677981\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-1024x683.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-300x200.jpg 300w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-768x512.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-1536x1024.jpg 1536w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-2048x1365.jpg 2048w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-285x190.jpg 285w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-210x140.jpg 210w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/peter-wendt-r5KSMkyoSc-unsplash-533x355.jpg 533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Pour vous pr\u00e9parer de bons petits plats&nbsp;sains et de saison, voici un aper\u00e7u des l\u00e9gumes que vous pourriez utiliser en novembre\u202f:&nbsp;<\/p>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Betterave&nbsp;&nbsp;<\/li><li>Carotte&nbsp;<\/li><li>Brocoli&nbsp;&nbsp;<\/li><li>Chou-fleur&nbsp;<\/li><li>M\u00e2che&nbsp;&nbsp;<\/li><li>Potimarron&nbsp;&nbsp;<\/li><li>Courge butternut&nbsp;<\/li><li>Poireau&nbsp;<\/li><li>\u00c9pinard&nbsp;<\/li><li>Radis&nbsp;&nbsp;<\/li><li>Chou rouge&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p>Pour des id\u00e9es de recettes <strong>saines<\/strong> et <strong>gourmandes<\/strong>, rendez-vous sur notre site et sur notre <a href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming MyZen TV.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les temp\u00e9ratures baissent, l\u2019heure d\u2019hiver est arriv\u00e9e, le soleil se couche t\u00f4t\u2026 pas de doute, nous sommes bien en novembre\u202f! \u00c0 cette occasion, MyZen TV vous propose de d\u00e9couvrir les fruits et l\u00e9gumes de novembre qui vous donneront l\u2019\u00e9nergie n\u00e9cessaire pour affronter ce nouveau mois\u202f! Les fruits de novembre \u00c0 consommer&nbsp;sans mod\u00e9ration, voici une liste [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1677978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[50],"tags":[251,110,759,111],"group":[],"support":[],"class_list":["post-1677976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre-au-quotidien","tag-alimentation","tag-fruits","tag-fruits-et-legumes-de-novembre","tag-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les fruits et les l\u00e9gumes de novembre - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-novembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les fruits et les l\u00e9gumes de novembre - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Les temp\u00e9ratures baissent, l\u2019heure d\u2019hiver est arriv\u00e9e, le soleil se couche t\u00f4t\u2026 pas de doute, nous sommes bien en novembre\u202f! \u00c0 cette occasion, MyZen TV vous propose de d\u00e9couvrir les fruits et l\u00e9gumes de novembre qui vous donneront l\u2019\u00e9nergie n\u00e9cessaire pour affronter ce nouveau mois\u202f! Les fruits de novembre \u00c0 consommer&nbsp;sans mod\u00e9ration, voici une liste [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-novembre\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-07T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-04T15:37:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/11\/sydney-rae-_5TGspSCIdw-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valentine Legrand\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valentine Legrand\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les fruits et les l\u00e9gumes de novembre - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-les-legumes-de-novembre\/","og_locale":"fr_FR","og_type":"article","og_title":"Les fruits et les l\u00e9gumes de novembre - MyZen TV","og_description":"Les temp\u00e9ratures baissent, l\u2019heure d\u2019hiver est arriv\u00e9e, le soleil se couche t\u00f4t\u2026 pas de doute, nous sommes bien en novembre\u202f! \u00c0 cette occasion, MyZen TV vous propose de d\u00e9couvrir les fruits et l\u00e9gumes de novembre qui vous donneront l\u2019\u00e9nergie n\u00e9cessaire pour affronter ce nouveau mois\u202f! 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