{"id":1678444,"date":"2021-12-04T06:00:00","date_gmt":"2021-12-04T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1678444"},"modified":"2022-06-16T09:58:48","modified_gmt":"2022-06-16T09:58:48","slug":"les-fruits-et-legumes-de-decembre","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-fruits-et-legumes-de-decembre\/","title":{"rendered":"Les fruits et l\u00e9gumes de d\u00e9cembre"},"content":{"rendered":"\n<p>Qui dit&nbsp;<strong>d\u00e9cembre<\/strong>, dit froid polaire, neige, vent glacial\u2026&nbsp;bref, le mois de d\u00e9cembre rime avec le retour de l\u2019<strong>hiver<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Et pour lutter contre le froid de l\u2019hiver, rien de mieux que de se r\u00e9chauffer avec de bons petits plats. Aujourd\u2019hui,&nbsp;MyZen&nbsp;TV vous d\u00e9voile les&nbsp;<strong>fruits et&nbsp;l\u00e9gumes<\/strong>&nbsp;du mois, qui vous permettront&nbsp;de vous r\u00e9galer&nbsp;en cette saison hivernale&nbsp;!&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Les fruits de&nbsp;d\u00e9cembre\u202f<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Voici une liste des fruits de d\u00e9cembre. De quoi faire de merveilleuses tartes, confitures, compotes\u2026&nbsp;&nbsp;<\/p>\n\n\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Ch\u00e2taigne&nbsp;&nbsp;<\/li><li>Coing&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Cl\u00e9mentine&nbsp;&nbsp;<\/li><li>Mandarine&nbsp;&nbsp;<\/li><li>Orange&nbsp;&nbsp;<\/li><li>Citron&nbsp;&nbsp;<\/li><li>Datte&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Grenade&nbsp;&nbsp;<\/li><li>Kaki&nbsp;<\/li><li>Kiwi&nbsp;<\/li><li>Poire&nbsp;&nbsp;<\/li><li>Pamplemousse rose&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Pomme&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Les l\u00e9gumes de&nbsp;d\u00e9cembre\u202f<\/strong>&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-683x1024.jpg\" alt=\"Pommes de terres, citrouille et chou \" class=\"wp-image-1678445\" srcset=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-683x1024.jpg 683w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-200x300.jpg 200w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-768x1152.jpg 768w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-1024x1536.jpg 1024w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-1365x2048.jpg 1365w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-127x190.jpg 127w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-93x140.jpg 93w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-237x355.jpg 237w, https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/12\/markus-spiske-7rqHJ0bwlY-unsplash-scaled.jpg 1706w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p>Pour r\u00e9aliser de bons potages ou pour&nbsp;transformer&nbsp;vos plats&nbsp;gourmands&nbsp;d\u2019hiver&nbsp;en plats sains (mais tout aussi bons), voici les l\u00e9gumes du mois de d\u00e9cembre\u202f:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Betterave&nbsp;<\/li><li>Brocoli&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>C\u00e9leri&nbsp;&nbsp;<\/li><li>Chou-fleur&nbsp;&nbsp;<\/li><li>Chou de Bruxelles&nbsp;<\/li><li>Citrouille&nbsp;&nbsp;<\/li><li>Courgette&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Endive&nbsp;&nbsp;<\/li><li>\u00c9pinard&nbsp;<\/li><li>Fenouil&nbsp;&nbsp;<\/li><li>Navet&nbsp;<\/li><li>Oignon&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>Panais&nbsp;&nbsp;<\/li><li>Poireau&nbsp;&nbsp;<\/li><li>Pomme de terre&nbsp;<\/li><li>Radis noir&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p>Pour des id\u00e9es de recettes saines et gourmandes, rendez-vous sur <a href=\"https:\/\/www.myzen.tv\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">notre site<\/a> et sur notre&nbsp;<a href=\"https:\/\/watch.myzen.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming&nbsp;MyZen&nbsp;TV<\/a>.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui dit&nbsp;d\u00e9cembre, dit froid polaire, neige, vent glacial\u2026&nbsp;bref, le mois de d\u00e9cembre rime avec le retour de l\u2019hiver.&nbsp; Et pour lutter contre le froid de l\u2019hiver, rien de mieux que de se r\u00e9chauffer avec de bons petits plats. Aujourd\u2019hui,&nbsp;MyZen&nbsp;TV vous d\u00e9voile les&nbsp;fruits et&nbsp;l\u00e9gumes&nbsp;du mois, qui vous permettront&nbsp;de vous r\u00e9galer&nbsp;en cette saison hivernale&nbsp;!&nbsp;&nbsp; Les fruits de&nbsp;d\u00e9cembre\u202f&nbsp; [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1678448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[736,815],"group":[],"support":[],"class_list":["post-1678444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bonne-alimentation","tag-fruits-et-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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