{"id":1678819,"date":"2021-12-22T06:00:00","date_gmt":"2021-12-22T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1678819"},"modified":"2022-06-16T09:58:43","modified_gmt":"2022-06-16T09:58:43","slug":"grenade-quels-sont-les-bienfaits-de-ce-fruit-exotique","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/grenade-quels-sont-les-bienfaits-de-ce-fruit-exotique\/","title":{"rendered":"Grenade : quels sont les bienfaits de ce fruit exotique ?"},"content":{"rendered":"\n

Fruit<\/a> incontournable du mois de d\u00e9cembre, la grenade est r\u00e9put\u00e9e pour ses multiples bienfaits. D\u00e9couvrez-les maintenant. <\/p>\n\n\n\n\n\n

1) Un anti-inflammatoire puissant<\/strong> <\/h2>\n\n\n\n

La grenade<\/strong> est un anti-inflammatoire<\/strong> puissant. Elle permet de diminuer le taux de cholest\u00e9rol dans le sang mais est \u00e9galement bonne pour la digestion. En effet, elle \u00e9viterait les ballonnements et les digestions<\/strong> difficiles. Parfaite \u00e0 consommer apr\u00e8s les gros repas des f\u00eates de fin d\u2019ann\u00e9e\u202f!  <\/p>\n\n\n\n

Qui plus est, la grenade a aussi des vertus antibact\u00e9riennes\u202f: elle pourrait prot\u00e9ger des infections et des inflammations occasionnelles de la bouche. <\/p>\n\n\n\n

2) Des vertus antioxydantes<\/strong> <\/h2>\n\n\n\n

Connue pour ses vertus antioxydantes<\/strong>, la grenade aurait des effets encore plus forts que ceux du th\u00e9 vert. <\/p>\n\n\n\n

De plus, elle pr\u00e9vient des maladies chroniques et cardiovasculaires et retarde la progression<\/strong> de certains cancers comme celui de c\u00f4lon ou de la prostate. <\/p>\n\n\n\n

La grenade a m\u00eame des effets sur les troubles neurologiques comme les maladies d\u00e9g\u00e9n\u00e9ratives<\/strong> telles que l\u2019Alzheimer\u202f!  <\/p>\n\n\n\n

3) Pr\u00e9vient des probl\u00e8mes de peau<\/strong> <\/h2>\n\n\n\n

Gr\u00e2ce \u00e0 sa richesse en vitamines<\/strong> B et C<\/strong>, la grenade permet de rendre la peau plus belle et de la r\u00e9parer quand elle souffre de probl\u00e8mes comme l\u2019acn\u00e9 ou les cicatrices tenaces. <\/p>\n\n\n\n

Par ailleurs, la grenade est \u00e9galement un anti-\u00e2ge naturel<\/strong> surpuissant, luttant contre les taches brunes. <\/p>\n\n\n\n

Comment consommer la grenade\u202f? <\/strong> <\/h2>\n\n\n\n

En jus, en smoothie, en salade ou juste en mangeant le fruit de mani\u00e8re naturelle\u2026 il y a diff\u00e9rentes mani\u00e8res de la consommer\u202f!  <\/p>\n\n\n\n

Pour plus de conseils et d\u2019astuces, rendez-vous sur notre site MyZen TV<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

Fruit incontournable du mois de d\u00e9cembre, la grenade est r\u00e9put\u00e9e pour ses multiples bienfaits. D\u00e9couvrez-les maintenant. 1) Un anti-inflammatoire puissant  La grenade est un anti-inflammatoire puissant. Elle permet de diminuer le taux de cholest\u00e9rol dans le sang mais est \u00e9galement bonne pour la digestion. En effet, elle \u00e9viterait les ballonnements et les digestions difficiles. Parfaite \u00e0 consommer apr\u00e8s les gros repas des f\u00eates […]<\/p>\n","protected":false},"author":8,"featured_media":1678821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[199,829,828],"group":[],"support":[],"class_list":["post-1678819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bienfaits","tag-fruit","tag-grenade"],"yoast_head":"\nGrenade : quels sont les bienfaits de ce fruit exotique ? - MyZen TV<\/title>\n<meta name=\"description\" content=\"Fruit incontournable du mois de d\u00e9cembre, la grenade est r\u00e9put\u00e9e pour ses multiples bienfaits. 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