{"id":1684848,"date":"2022-04-18T06:00:00","date_gmt":"2022-04-18T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1684848"},"modified":"2022-06-16T09:58:18","modified_gmt":"2022-06-16T09:58:18","slug":"les-bienfaits-du-the-matcha","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-bienfaits-du-the-matcha\/","title":{"rendered":"Les bienfaits du th\u00e9 matcha"},"content":{"rendered":"\n\n\n<p><strong>Le th\u00e9 matcha <\/strong>est un <strong>th\u00e9 vert japonais <\/strong>qui se pr\u00e9sente sous forme d&rsquo;une fine poudre verte. Il est consomm\u00e9 pour ses propri\u00e9t\u00e9s exceptionnelles, notamment <strong>antioxydantes<\/strong>. <strong>MyZen TV <\/strong>vous \u00e9claire sur les diff\u00e9rents bienfaits du th\u00e9 matcha. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ses bienfaits sur le corps <\/h2>\n\n\n\n<p>Gr\u00e2ce \u00e0 sa teneur \u00e9lev\u00e9e en <strong>cat\u00e9chines<\/strong>, le th\u00e9 matcha est fortement <strong>antioxydant<\/strong> et va venir <strong>stimuler le syst\u00e8me<\/strong> <strong>immunitaire<\/strong> ainsi que <strong>prot\u00e9ger<\/strong> les cellules contre le vieillissement. Il a \u00e9galement un effet <strong>diur\u00e9tique<\/strong>, ce qui permet une bonne \u00e9limination des toxines. <\/p>\n\n\n\n<p>Le th\u00e9 matcha donne un coup de fouet lorsqu&rsquo;il est consomm\u00e9 gr\u00e2ce \u00e0 la <strong>th\u00e9ine<\/strong> qu&rsquo;il contient, il y en a autant que de caf\u00e9ine dans le caf\u00e9. Ses propri\u00e9t\u00e9s permettent \u00e9galement de se <strong>d\u00e9tendre<\/strong> gr\u00e2ce au <strong>L-th\u00e9anine<\/strong>, qui a une action anti-stress. <\/p>\n\n\n\n<p>Le th\u00e9 matcha, consomm\u00e9 r\u00e9guli\u00e8rement, permet de lutter contre l&rsquo;apparition de certains cancers et autres maladies inflammatoires et d\u00e9g\u00e9n\u00e9ratives. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ses bienfaits sur la peau et les cheveux<\/h2>\n\n\n\n<p>Gr\u00e2ce \u00e0 sa concentration en cat\u00e9chines, les<strong> vertus antioxydantes<\/strong> du th\u00e9 matcha sont \u00e9galement excellentes pour la peau et les cheveux. Il est <strong>apaisant<\/strong>, <strong>anti-inflammatoire<\/strong> et <strong>soulage<\/strong> les rougeurs, il a \u00e9galement une action <strong>anti-\u00e2ge<\/strong>. Sa teneur en th\u00e9ine permet de lutter contre la <strong>cellulite<\/strong>. Il ralentit la chute des cheveux en <strong>tonifiant<\/strong> le cuir chevelu et <strong>stimule<\/strong> la pousse. <\/p>\n\n\n\n<p>Retrouvez <a href=\"https:\/\/www.myzen.tv\/fr\/5-bienfaits-de-lavoine-sur-le-corps\/\">5 bienfaits de l&rsquo;avoine<\/a> sur le corps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le th\u00e9 matcha est un th\u00e9 vert japonais qui se pr\u00e9sente sous forme d&rsquo;une fine poudre verte. Il est consomm\u00e9 pour ses propri\u00e9t\u00e9s exceptionnelles, notamment antioxydantes. MyZen TV vous \u00e9claire sur les diff\u00e9rents bienfaits du th\u00e9 matcha. Ses bienfaits sur le corps Gr\u00e2ce \u00e0 sa teneur \u00e9lev\u00e9e en cat\u00e9chines, le th\u00e9 matcha est fortement antioxydant [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1684854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[1088,199,973,213,507,512,605,1118],"group":[319],"support":[],"class_list":["post-1684848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bien-etre-2","tag-bienfaits","tag-cheveux","tag-corps","tag-healthy","tag-peau","tag-the","tag-visage","group-bien-etre-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les bienfaits du th\u00e9 matcha - MyZen TV<\/title>\n<meta name=\"description\" content=\"Le th\u00e9 matcha est un th\u00e9 vert japonais qui se pr\u00e9sente sous forme d&#039;une fine poudre verte. Il est consomm\u00e9 pour ses propri\u00e9t\u00e9s exceptionnelles, notamment antioxydantes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/les-bienfaits-du-the-matcha\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits du th\u00e9 matcha - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Le th\u00e9 matcha est un th\u00e9 vert japonais qui se pr\u00e9sente sous forme d&#039;une fine poudre verte. Il est consomm\u00e9 pour ses propri\u00e9t\u00e9s exceptionnelles, notamment antioxydantes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/les-bienfaits-du-the-matcha\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-18T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:58:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/jason-leung-Z-hvocTfR_s-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabrielle Cattier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabrielle Cattier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les bienfaits du th\u00e9 matcha - MyZen TV","description":"Le th\u00e9 matcha est un th\u00e9 vert japonais qui se pr\u00e9sente sous forme d'une fine poudre verte. 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