{"id":1685280,"date":"2022-04-21T14:51:07","date_gmt":"2022-04-21T14:51:07","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1685280"},"modified":"2023-01-05T16:55:45","modified_gmt":"2023-01-05T16:55:45","slug":"recette-niouk-yen-chayotte-a-la-mauricienne-par-babette-de-rozieres","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-niouk-yen-chayotte-a-la-mauricienne-par-babette-de-rozieres\/","title":{"rendered":"[RECETTE] Niouk yen, chayotte \u00e0 la mauricienne par Babette de Rozi\u00e8res"},"content":{"rendered":"\n<p>En ce mois d\u00e9di\u00e9 \u00e0 la cuisine sur <strong>MyZen TV<\/strong>, retrouvez les recettes de Babette de Rozi\u00e8res. L&rsquo;\u00e9mission<strong> La Cuisine de Babette<\/strong> est disponible d\u00e8s maintenant sur <a href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/12973-la-cuisine-de-babette\/\">notre plateforme de streaming MyZen TV<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La recette du jour : Niouk yen, chayotte \u00e0 la mauricienne<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients : <\/h4>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>4 chayottes vertes de taille moyenne <\/li><li>2 \u00e9chalotes<\/li><li>3 brins de coriandre<\/li><li>2 brins de ciboule<\/li><li>100 g de champignons de Paris ou de shiitak\u00e9<\/li><li>80 g de ma\u00efzena ou de farine de manioc <\/li><li>1 jaune d\u2019\u0153uf<\/li><li>4 cuill\u00e8res \u00e0 soupe de nuoc mam <\/li><li>1 piment vert<\/li><li>2 g de gingembre frais<\/li><li>4 cuill\u00e8res \u00e0 caf\u00e9 de miel de fleurs<\/li><li> 20 cl d\u2019eau chaude<\/li><li>1\/2 citron vert<\/li><li>10 cl d&rsquo;huile de coco <\/li><li>sel, poivre<\/li><\/ul>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>1 pinceau<\/li><li>1 couscoussier<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Recette : <\/h4>\n\n\n\n<ol class=\"tache-recette wp-block-list\"><li>Hachez finement les herbes, le piment, les \u00e9chalotes, le gingembre et les shiitak\u00e9s. R\u00e9servez s\u00e9par\u00e9ment.<\/li><li>Lavez les chayottes, essuyez-les puis r\u00e2pez-les avec la peau. Mettez la chair dans une passoire, laissez \u00e9goutter naturellement pendant 15 min puis pressez la chair avec les doigts pour bien \u00e9liminer le reste du jus et r\u00e9servez.<\/li><li>Dans un saladier, mettez la chair de chayotte, le shiitak\u00e9s, la farine, le jaune d\u2019\u0153uf, le sel, le poivre, une \u00e9chalote, la moiti\u00e9 du piment. Bien m\u00e9langer le tout puis faites des boulettes que vous d\u00e9posez sur du papier sulfuris\u00e9.<\/li><li>Mettez 1 litre d\u2019eau dans le couscoussier, mettez par-dessus le plat pour cuisson vapeur. Nappez le fond du compartiment vapeur de papier sulfuris\u00e9 pr\u00e9alablement huil\u00e9 \u00e0 l\u2019aide d\u2019un pinceau puis dispose-y les boulettes. Mettez le couvercle et laisser cuire \u00e0 la vapeur 15 min. <\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sauce d\u2019accompagnement pour d\u00e9gustation :<\/strong><\/h4>\n\n\n\n<ol class=\"tache-recette wp-block-list\"><li>Dans un bol, mettez le reste d&rsquo;\u00e9chalote, la ciboule, le nuoc mam, le miel, le gingembre, la coriandre, le reste du piment, 1 cuill\u00e8re \u00e0 soupe de jus de citron. <\/li><li>M\u00e9langez bien et mouillez avec l\u2019eau chaude. <\/li><li>Laissez infuser en recouvrant d\u2019une serviette. <\/li><li>Servez les boulettes avec la sauce.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>En ce mois d\u00e9di\u00e9 \u00e0 la cuisine sur MyZen TV, retrouvez les recettes de Babette de Rozi\u00e8res. L&rsquo;\u00e9mission La Cuisine de Babette est disponible d\u00e8s maintenant sur notre plateforme de streaming MyZen TV. La recette du jour : Niouk yen, chayotte \u00e0 la mauricienne Ingr\u00e9dients : 4 chayottes vertes de taille moyenne 2 \u00e9chalotes 3 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1685284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16,9,1269],"tags":[187,639,1116,229],"group":[314],"support":[],"class_list":["post-1685280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-body-and-soul","category-recettes","tag-cuisine","tag-evasion","tag-la-cuisine-de-babette","tag-recette","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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