{"id":1687787,"date":"2022-07-16T06:00:00","date_gmt":"2022-07-16T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1687787"},"modified":"2022-07-11T14:19:07","modified_gmt":"2022-07-11T14:19:07","slug":"comment-prendre-soin-de-ses-cheveux-en-ete","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/comment-prendre-soin-de-ses-cheveux-en-ete\/","title":{"rendered":"Comment prendre soin de ses cheveux en \u00e9t\u00e9 ?"},"content":{"rendered":"\n<p><strong>L\u2019\u00e9t\u00e9, vos cheveux sont mis \u00e0 rude \u00e9preuve<\/strong>. Entre le sel de la mer, le chlore de la piscine et les rayons UV, vos cheveux sont g\u00e9n\u00e9ralement plus secs, moins hydrat\u00e9s, voir m\u00eame cassants. Il est donc est important de redoubler d\u2019attention si vous souhaitez garder une belle chevelure. <strong>MyZen TV vous donne tous ses conseils pour garder votre crini\u00e8re de r\u00eave. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Avant de partir en vacances<\/h2>\n\n\n\n<p>Commencez \u00e0 pr\u00e9parer vos cheveux quelques semaines voire un mois avant de partir en vacances. En effet, ce qui ab\u00eeme principalement les cheveux en \u00e9t\u00e9 c\u2019est le manque d\u2019hydratation. Pour pr\u00e9venir cela, n\u2019h\u00e9sitez pas \u00e0 troquer vos shampoing et apr\u00e8s-shampoings habituels contre des formules hydratantes. Vous pouvez \u00e9galement faire un masque \u00e0 l\u2019aloe vera, qui est r\u00e9put\u00e9 pour bien hydrater la chevelure. De plus, il faut \u00e9galement les nourrir : pour se faire, rien de mieux que <a href=\"https:\/\/www.myzen.tv\/fr\/cheveux-les-bienfaits-dun-bain-dhuile\/\">les bains d\u2019huiles<\/a> (argan, ricin, coco&#8230; le choix d\u2019huiles est large). Enfin, les cheveux s\u2019hydratent \u00e9galement de l\u2019int\u00e9rieur : il est indispensable de boire beaucoup d\u2019eau. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pendant les vacances <\/h2>\n\n\n\n<p>Diff\u00e9rents gestes simples sont \u00e0 appliquer pendant vos vacances pour pr\u00e9server votre chevelure : <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Les prot\u00e9ger des UV<\/strong> : gr\u00e2ce \u00e0 un chapeau, un foulard&#8230; Si vous ne souhaitez pas couvrir votre t\u00eate, il existe sur le march\u00e9 de nombreuses brumes protectrices contre les UV. Si vous voulez opter pour du 100% naturel, vous pouvez appliquer sur vos cheveux de l\u2019huile de framboise, qui contient naturellement une bonne protection contre les UV. <\/li><li><strong>Rincer ses cheveux \u00e0 l\u2019eau douce <\/strong>: apr\u00e8s chaque baignade dans la mer ou \u00e0 la piscine, il faut rincer ses cheveux \u00e0 l\u2019eau douce. Cela va permettre de retirer tous les r\u00e9sidus d\u2019eau sal\u00e9e, de chlore et de sable, qui fragilisent \u00e9norm\u00e9ment les cheveux.<\/li><li>Deux \u00e0 trois fois par semaine, n\u2019h\u00e9sitez pas \u00e0 compl\u00e9ter votre routine capillaire par un <strong>masque<\/strong> bien hydratant et nourrissant. <\/li><li>Vous pouvez \u00e9galement r\u00e9aliser des <strong>bains d\u2019huiles<\/strong> avant votre shampoing, pour donner un coup de boost \u00e0 votre chevelure fatigu\u00e9e par les lavages fr\u00e9quents. N\u2019h\u00e9sitez pas \u00e0 utiliser un shampoing tr\u00e8s doux, car les lavages plus fr\u00e9quents ab\u00eement d\u2019autant plus. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Au retour des vacances<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Essayez<strong> d\u2019espacer vos shampoings<\/strong> afin de r\u00e9\u00e9quilibrer votre cuir chevelu et de pr\u00e9server de nouveau vos cheveux.<\/li><li>N\u2019h\u00e9sitez pas \u00e0 continuer <strong>les bains d\u2019huiles <\/strong>sur vos longueurs. <\/li><li>Vous pouvez r\u00e9aliser un <strong>gommage du cuir chevelu<\/strong>, comme expliqu\u00e9 <a href=\"https:\/\/www.myzen.tv\/fr\/le-gommage-pour-les-cheveux-bienfaits-et-recette\/\">dans notre article d\u00e9di\u00e9<\/a>. Cela va permettre de le d\u00e9barrasser des derni\u00e8res impuret\u00e9s accumul\u00e9es. <\/li><\/ul>\n\n\n\n<p>Retrouvez nos conseils pour <a href=\"https:\/\/www.myzen.tv\/fr\/5-conseils-pour-se-proteger-efficacement-du-soleil\/\">prot\u00e9ger efficacement votre peau du soleil dans notre article.<\/a> <\/p>\n\n\n\n<p>Rendez-vous sur notre <a href=\"http:\/\/watch.myzen.tv\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming MyZen TV<\/a> pour encore plus de conseils bien-\u00eatre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019\u00e9t\u00e9, vos cheveux sont mis \u00e0 rude \u00e9preuve. Entre le sel de la mer, le chlore de la piscine et les rayons UV, vos cheveux sont g\u00e9n\u00e9ralement plus secs, moins hydrat\u00e9s, voir m\u00eame cassants. Il est donc est important de redoubler d\u2019attention si vous souhaitez garder une belle chevelure. MyZen TV vous donne tous ses [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1687794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[50],"tags":[129,973,224],"group":[319],"support":[],"class_list":["post-1687787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre-au-quotidien","tag-bien-etre","tag-cheveux","tag-ete","group-bien-etre-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment prendre soin de ses cheveux en \u00e9t\u00e9 ? - MyZen TV<\/title>\n<meta name=\"description\" content=\"Entre la mer, la piscine et les rayons UV, vos cheveux sont mis \u00e0 rude \u00e9preuve. 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