{"id":1687869,"date":"2022-08-07T06:00:00","date_gmt":"2022-08-07T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1687869"},"modified":"2023-01-05T16:46:46","modified_gmt":"2023-01-05T16:46:46","slug":"recette-pancakes-moelleux","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-pancakes-moelleux\/","title":{"rendered":"[RECETTE] Pancakes moelleux"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients : <\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>6 g de levure <\/li><li>200 g de farine <\/li><li>2 g de sel<\/li><li>20 g de sucre <\/li><li>50 ml d\u2019eau <\/li><li>200 ml de lait <\/li><li>2 g de curcuma <\/li><li><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">100 g de mangue <\/span><\/li><li>50 g d\u2019orange (jus et zeste) <\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de sucre en poudre <\/li><li>2 clous de girofle <\/li><li>30 ml de beurre <\/li><li>De l\u2019huile v\u00e9g\u00e9tale<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recette : <\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Dans un bol, ajouter de la levure, puis de l\u2019eau. &nbsp;&nbsp;<\/li><li>Ajouter une cuill\u00e8re \u00e0 caf\u00e9 de sucre. &nbsp;&nbsp;<\/li><li>Ajouter une pinc\u00e9e de curcuma. &nbsp;<\/li><li>Ajouter \u00bd du verre de lait et de la farine. &nbsp;&nbsp;<\/li><li>M\u00e9langer le tout. &nbsp;&nbsp;<\/li><li>Sur une planche, couper en cube de la mangue. &nbsp;&nbsp;<\/li><li>Prendre l\u2019orange et couper une lamelle de la peau. &nbsp;<\/li><li>Tailler la lamelle tr\u00e8s finement pour faire un zeste. &nbsp;<\/li><li>Et couper la moiti\u00e9 d\u2019une orange. &nbsp;&nbsp;<\/li><li>Dans une po\u00eale, ajouter le beurre et le sucre. &nbsp;&nbsp;<\/li><li>Lorsque la pr\u00e9paration bout ajouter les clous de girofle, puis la mangue.   &nbsp;&nbsp;<\/li><li>M\u00e9langer et ajouter le jus de la \u00bd orange ainsi que le zeste. &nbsp;&nbsp;<\/li><li>Ajouter une petite cuill\u00e8re \u00e0 caf\u00e9 de curcuma. &nbsp;<\/li><li>M\u00e9langer et retirer du feu. &nbsp;&nbsp;<\/li><li>Dans une autre po\u00eale, mettre de l\u2019huile v\u00e9g\u00e9tale. &nbsp;&nbsp;<\/li><li>Ajouter \u00e0 l\u2019aide d\u2019une culi\u00e8re \u00e0 soupe de la p\u00e2te \u00e0 pancakes dans de l\u2019huile. &nbsp;&nbsp;<\/li><li>Retirer et mettre les pancakes sur une assiette. &nbsp;&nbsp;<\/li><li>Ajouter sur le dessus la compot\u00e9e de mangue. &nbsp;&nbsp;<\/li><li>Pour la d\u00e9coration saupoudrer de sucre en poudre les pancakes. &nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p>Pour voir la recette en vid\u00e9o, rendez-vous sur notre <a href=\"https:\/\/watch.myzen.tv\/content\/delicious-morning-pancakes-moelleux\">plateforme de streaming MyZen TV<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 6 g de levure 200 g de farine 2 g de sel 20 g de sucre 50 ml d\u2019eau 200 ml de lait 2 g de curcuma 100 g de mangue 50 g d\u2019orange (jus et zeste) 1 cuill\u00e8re \u00e0 caf\u00e9 de sucre en poudre 2 clous de girofle 30 ml de beurre [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1687870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[29,1269],"tags":[187,1264,507,1218],"group":[314],"support":[],"class_list":["post-1687869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-ne-pas-rater","category-recettes","tag-cuisine","tag-delicious-morning","tag-healthy","tag-pancakes","group-cuisine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[RECETTE] Pancakes moelleux - MyZen TV<\/title>\n<meta name=\"description\" content=\"Pr\u00e9parez des pancakes moelleux pour votre petit-d\u00e9jeuner, votre brunch ou votre go\u00fbter ! 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