{"id":1695678,"date":"2022-12-27T06:00:00","date_gmt":"2022-12-27T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1695678"},"modified":"2023-01-16T14:11:07","modified_gmt":"2023-01-16T14:11:07","slug":"recette-riz-saute-aux-champignons-boeuf-et-des-haricots-verts","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-riz-saute-aux-champignons-boeuf-et-des-haricots-verts\/","title":{"rendered":"Riz saut\u00e9 aux champignons, b\u0153uf et des haricots verts"},"content":{"rendered":"\n<p>Nous allons pr\u00e9parer un repas gourmand, avec du go\u00fbt et simple \u00e0 faire chez soi. Il s&rsquo;agit d&rsquo;une <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recettes-asiatiques\/\" target=\"_blank\" rel=\"noreferrer noopener\">recette asiatique<\/a> de <strong>riz saut\u00e9 aux champignons accompagn\u00e9 de b\u0153uf et haricots verts<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients de la recette :<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>100 g de riz basmati<\/li><li>20 g de champignons Oreille-de-Judas<\/li><li>20 g champignons Shiitake<\/li><li>20 g champignons pleurotes en hu\u00eetre<\/li><li>20 g Champignons de Paris<\/li><li>100 g de b\u0153uf<\/li><li>1 oignon<\/li><li>1 poireau<\/li><li>1 gousse d&rsquo;ail<\/li><li>Gingembre<\/li><li>1 \u0153uf<\/li><li>Haricots verts<\/li><li>1 bo\u00eete de ma\u00efs en conserve<\/li><li>1 bo\u00eete de pousses de bambou en conserve<\/li><li>C\u00e9bette<\/li><li>Sauce soja<\/li><li>Sucre<\/li><li>Poivre<\/li><li>Sel<\/li><li>Piment<\/li><li>Huile de s\u00e9same<\/li><li>Huile<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recette :&nbsp;&nbsp;<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Dans une casserole faire bouillir de l\u2019eau et ajouter une pinc\u00e9e de sel et d\u2019huile d\u2019olive&nbsp;&nbsp;<\/li><li>Ajouter le riz basmati&nbsp;&nbsp;<\/li><li>Faire cuire le riz pendant 10 minutes et le sortir du feu&nbsp;<\/li><li>Sur une planche, tailler assez finement les pleurotes et champignons de paris&nbsp;&nbsp;<\/li><li>Couper en cube les pousses de bambou, l\u2019oignon, le poireau, les haricots verts&nbsp;<\/li><li>Couper en morceau les champignons oreille-de-Judas et les champignons shiitake&nbsp;<\/li><li>Tailler en morceau le piment, la gousse d\u2019ail, le gingembre, la c\u00e9bette&nbsp;<\/li><li>Sur une planche, placer un morceau de b\u0153uf, et tailler des fines tranches&nbsp;<\/li><li>Dans un po\u00eale ajouter de l\u2019huile d\u2019olive et un filet d\u2019huile de s\u00e9same&nbsp;&nbsp;<\/li><li>Ajouter le piment, l\u2019ail, le gingembre et l\u2019oignon&nbsp;<\/li><li>Faire revenir le b\u0153uf&nbsp;&nbsp;<\/li><li>Casser un \u0153uf par-dessus&nbsp;&nbsp;<\/li><li>M\u00e9langer l\u2019ensemble&nbsp;<\/li><li>Ajouter les champignons, les pousses de bambou, l\u2019oignon, le poireau&nbsp;<\/li><li>Puis les haricots verts, m\u00e9langer&nbsp;<\/li><li>Ajouter et m\u00e9langer les champignons Oreille-de-Judas et shiitake et la c\u00e9bette&nbsp;<\/li><li>Ajouter et m\u00e9langer le ma\u00efs&nbsp;<\/li><li>Ajouter de la sauce soja puis le riz basmati&nbsp;&nbsp;<\/li><li>M\u00e9langer le tout&nbsp;&nbsp;<\/li><li>Dans une assiette creuse disposer le m\u00e9lange&nbsp;<\/li><li>Ajouter sur le dessus les micro-pousses&nbsp;<\/li><\/ul>\n\n\n\n<p>Pour voir la recette de riz saut\u00e9 aux champignons accompagn\u00e9 de b\u0153uf et haricots verts en vid\u00e9o, rendez-vous sur <a href=\"https:\/\/watch.myzen.tv\/content\/recettes-asiatiques-riz-frit-aux-champignons-avec-b-uf-et-haricots-verts\">notre&nbsp;plateforme de streaming MyZen TV<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous allons pr\u00e9parer un repas gourmand, avec du go\u00fbt et simple \u00e0 faire chez soi. Il s&rsquo;agit d&rsquo;une recette asiatique de riz saut\u00e9 aux champignons accompagn\u00e9 de b\u0153uf et haricots verts. Ingr\u00e9dients de la recette : 100 g de riz basmati 20 g de champignons Oreille-de-Judas 20 g champignons Shiitake 20 g champignons pleurotes en [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1695663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16,1269],"tags":[187,111,229,1262],"group":[314],"support":[1270],"class_list":["post-1695678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-recettes","tag-cuisine","tag-legumes","tag-recette","tag-recettes-asiatiques","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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