{"id":1695839,"date":"2023-01-02T06:00:00","date_gmt":"2023-01-02T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1695839"},"modified":"2022-12-28T16:04:02","modified_gmt":"2022-12-28T16:04:02","slug":"les-sports-tendances-en-2023","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/les-sports-tendances-en-2023\/","title":{"rendered":"Les sports tendances en 2023"},"content":{"rendered":"\n

La nouvelle ann\u00e9e vient de commencer et vous avez fait de bonnes r\u00e9solutions<\/a> ? Parmi elles, pensez-vous \u00e0 vous remettre au sport ? <\/strong>Excellente nouvelle, vous \u00eates au bon endroit ! La volont\u00e9 est certainement pr\u00e9sente mais vous ne savez pas encore quel sport pratiquer… Pas de panique, MyZen TV va vous aider \u00e0 trouver le sport qui vous correspond le mieux ! D\u00e9couvrons ensemble les sports tendances de 2023<\/strong>.<\/p>\n\n\n\n

1. Le Paddle <\/h2>\n\n\n\n

Alors non, il ne s’agit pas du c\u00e9l\u00e8bre jeu de raquette \u00e0 faire en salle ferm\u00e9e, \u00e7a c’est le padel. Le paddle est une activit\u00e9 qui se pratique sur l’eau (mer, lac, fleuve…). Pour d\u00e9buter, un paddle classique de 10’6 vous suffira. Il existe de nombreux mod\u00e8les mais les paddles gonflables sont pratiques et abordables.<\/p>\n\n\n\n

Attention, si vous souhaitez surfer, choisissez un mod\u00e8le plus petit. Mais cela demande plus d’agilit\u00e9 et d’entrainement… <\/p>\n\n\n\n

Le paddle est id\u00e9al pour travailler vos bras et vos abdominaux ! En plus c’est une activit\u00e9 ludique…<\/p>\n\n\n\n

2. Le canicross<\/h2>\n\n\n\n

Pourquoi ne pas faire du sport avec votre ami \u00e0 quatre pattes ? Nous avons l’activit\u00e9 parfaite : Le canicross ! Une activit\u00e9 sportive qui consiste \u00e0 courir \u00e0 pied avec un ou deux chiens attach\u00e9s \u00e0 un baudrier. En somme, c’est de la course avec un chien qui vous aide \u00e0 avancer.<\/p>\n\n\n\n

C\u2019est \u00e9galement un sport canin facilement accessible, qui renforce la complicit\u00e9 avec son compagnon \u00e0 quatre pattes et qui permet de faire du sport tout en d\u00e9foulant votre chien.<\/p>\n\n\n\n

Les avantages ? Un rythme de course plus rapide et la sensation d’\u00eatre accompagn\u00e9 dans l’effort.<\/p>\n\n\n\n

3. Le patin \u00e0 roulettes<\/h2>\n\n\n\n

Retour vers le futur ! Ou plut\u00f4t retour dans les ann\u00e9es 80 avec le patin \u00e0 roulettes ! Le sport qui faisait le bonheur de vos parents revient en force en ce d\u00e9but de d\u00e9cennie. \u00c0 l’image des sports traditionnels comme la course \u00e0 pied, la natation ou la musculation, le patin \u00e0 roulettes permet de se muscler et de perdre du poids tout en pr\u00e9servant les articulations. <\/p>\n\n\n\n

En moyenne, une heure de patin \u00e0 roulettes revient \u00e0 br\u00fbler 500 calories ! Plus d’h\u00e9sitation, chaussez vos plus belles paires et en piste…<\/p>\n\n\n\n

4. La p\u00e9tanque<\/h2>\n\n\n\n

OUI la p\u00e9tanque est un sport ! Et il est plus \u00e0 la mode qu’on ne le pense… Il est loin le temps o\u00f9 seuls les grands-p\u00e8res s’osaient \u00e0 ce sport en public. Aujourd\u2019hui, de plus en plus de jeunes jouent \u00e0 la p\u00e9tanque , de Marseille \u00e0 Cannes en passant par Bordeaux ou Lille. Il n’y a pas d’\u00e2ge pour demander discr\u00e8tement \u00e0 son co\u00e9quipier : \u00bb Tu tires o\u00f9 tu pointes ? \u00bb. Alors quoi que l’on vous dise, la p\u00e9tanque est tendance et il n’y a aucune raison pour ne pas se d\u00e9p\u00eacher d’acheter sa triplette.<\/p>\n\n\n\n

Vous verrez apr\u00e8s la deuxi\u00e8me partie \u00e0 ramasser les boules, le dos et les articulations travaillent. Sans parler de l’agilit\u00e9 !<\/p>\n\n\n\n

Vous savez tout sur les sports tendances \u00e0 pratiquer en 2023 ! Pour ne rien louper de l’actualit\u00e9 sportive et bien-\u00eatre, rendez-vous sur notre plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

La nouvelle ann\u00e9e vient de commencer et vous avez fait de bonnes r\u00e9solutions ? Parmi elles, pensez-vous \u00e0 vous remettre au sport ? Excellente nouvelle, vous \u00eates au bon endroit ! La volont\u00e9 est certainement pr\u00e9sente mais vous ne savez pas encore quel sport pratiquer… Pas de panique, MyZen TV va vous aider \u00e0 trouver […]<\/p>\n","protected":false},"author":13,"featured_media":1695841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16],"tags":[],"group":[],"support":[],"class_list":["post-1695839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une"],"yoast_head":"\nLes sports tendances en 2023 - MyZen TV<\/title>\n<meta name=\"description\" content=\"Aujourd\u2019hui, MyZen TV vous propose de d\u00e9couvrir les sports tendances en 2023. 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