{"id":1697731,"date":"2023-03-14T07:00:00","date_gmt":"2023-03-14T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1697731"},"modified":"2023-03-16T15:43:47","modified_gmt":"2023-03-16T15:43:47","slug":"fettuccine-aux-crevettes","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/","title":{"rendered":"Fettuccine aux crevettes"},"content":{"rendered":"\n<p>Vous \u00eates \u00e0 la recherche d&rsquo;un plat gourmand, g\u00e9n\u00e9reux et rapide ? Nous vous proposons des <strong>fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan<\/strong>. Un <strong>plat \u00e9quilibr\u00e9<\/strong> qui regroupe des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.<\/p>\n\n\n\n<p>L&rsquo;ensemble de nos recettes sont \u00e0 retrouver juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\">ici<\/a> !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>60g de p\u00e2tes fettuccine<\/li><li>Des crevettes<\/li><li>60g d&rsquo;\u00e9pinards<\/li><li>100 ml de cr\u00e8me<\/li><li>30g de parmesan<\/li><li>1 citron<\/li><li>Romarin<\/li><li>Sel<\/li><li>Poivre<\/li><li>Thym<\/li><li>1 gousse d\u2019ail<\/li><li>1 tige de c\u00e9leri<\/li><li>10 ml d&rsquo;huile d\u2019olive<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">La pr\u00e9paration<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Avec l&rsquo;aide d&rsquo;un mortier, \u00e9craser le sel, le poivre, le thym, la gousse d&rsquo;ail, et un jus de citron dans un recipient.<\/li><li>Dans un bol, d\u00e9poser les <strong>crevettes<\/strong> puis verser les \u00e9pices sur le dessus afin de les faire mariner. Ajouter sur le dessus un filet d\u2019huile d\u2019olive et m\u00e9langer le tout.<\/li><li>Dans une po\u00eale, verser un filet d\u2019huile d\u2019olive et faire revenir les crevettes. Une fois cuite, vous pouvez les d\u00e9couper en morceaux sur une planche.<\/li><li>Ensuite, couper deux tiges de c\u00e9leri en petites lamelles, couper un quartier de citron. <\/li><li>Dans une po\u00eale ajouter un filet d\u2019huile d\u2019olive, le romarin, le sel, le poivre, le thym et une gousse d\u2019ail. Ajouter les tiges de c\u00e9leris ainsi que les <strong>\u00e9pinards<\/strong> et m\u00e9langer le tout. Mettre le tout dans un mixeur et ajouter de la cr\u00e8me.<\/li><li>Dans une casserole d\u2019eau, ajouter une pinc\u00e9e de sel et un filet d\u2019huile d\u2019olive. Faire cuire les p\u00e2tes fettuccine pendant 10 minutes.<\/li><li>R\u00e2per le <strong>parmesan<\/strong><\/li><li>Dans une po\u00eale, ajouter la sauce \u00e0 base d\u2019\u00e9pinard, et le parmesan. Lorsque la pr\u00e9paration a bien mijot\u00e9, ajouter les fettuccine puis les crevettes et du jus de citron. M\u00e9langer le tout.<\/li><li>Dans une assiette, disposer les p\u00e2tes et ajouter une poignet de parmesan pour plus de g\u00e9n\u00e9rosit\u00e9. Bon app\u00e9tit !<\/li><\/ul>\n\n\n\n<p>Vous pouvez retrouver l&rsquo;ensemble de notre recette de fettuccine aux crevettes <a href=\"https:\/\/watch.myzen.tv\/content\/6ac05cee-23e0-4218-bdee-5ae3db98a6b0\" target=\"_blank\" rel=\"noreferrer noopener\">en vid\u00e9o<\/a> sur notre plateforme de streaming !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates \u00e0 la recherche d&rsquo;un plat gourmand, g\u00e9n\u00e9reux et rapide ? Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat \u00e9quilibr\u00e9 qui regroupe des f\u00e9culents, l\u00e9gumes et crustac\u00e9s. L&rsquo;ensemble de nos recettes sont \u00e0 retrouver juste ici ! Les ingr\u00e9dients 60g de p\u00e2tes fettuccine Des crevettes 60g d&rsquo;\u00e9pinards 100 ml [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1697734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16],"tags":[187,1263,211,229],"group":[314],"support":[1270],"class_list":["post-1697731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","tag-cuisine","tag-pastateca","tag-pates","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fettuccine aux crevettes - MyZen TV<\/title>\n<meta name=\"description\" content=\"Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat complet avec des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fettuccine aux crevettes - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat complet avec des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-14T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-16T15:43:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9o LELIEVRE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9o LELIEVRE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fettuccine aux crevettes - MyZen TV","description":"Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat complet avec des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/","og_locale":"fr_FR","og_type":"article","og_title":"Fettuccine aux crevettes - MyZen TV","og_description":"Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat complet avec des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.","og_url":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_published_time":"2023-03-14T07:00:00+00:00","article_modified_time":"2023-03-16T15:43:47+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg","type":"image\/jpeg"}],"author":"L\u00e9o LELIEVRE","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"L\u00e9o LELIEVRE","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#article","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/"},"author":{"name":"L\u00e9o LELIEVRE","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/e0ad5322736b5c9949045020629c63d4"},"headline":"Fettuccine aux crevettes","datePublished":"2023-03-14T07:00:00+00:00","dateModified":"2023-03-16T15:43:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/"},"wordCount":343,"publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg","keywords":["cuisine","Pastateca","p\u00e2tes","recette"],"articleSection":["A la une"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/","url":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/","name":"Fettuccine aux crevettes - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg","datePublished":"2023-03-14T07:00:00+00:00","dateModified":"2023-03-16T15:43:47+00:00","description":"Nous vous proposons des fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan. Un plat complet avec des f\u00e9culents, l\u00e9gumes et crustac\u00e9s.","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2023\/03\/Pastateca-S.1E.20-1.jpg","width":1920,"height":1080,"caption":"Fettuccine aux crevettes dans une sauce \u00e9pinards-parmesan"},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/fettuccine-aux-crevettes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Cuisine","item":"https:\/\/www.myzen.tv\/fr\/theme\/cuisine\/"},{"@type":"ListItem","position":3,"name":"Fettuccine aux crevettes"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]},{"@type":"Person","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/person\/e0ad5322736b5c9949045020629c63d4","name":"L\u00e9o LELIEVRE","url":"https:\/\/www.myzen.tv\/fr\/author\/leo-lelievre\/"}]}},"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1697731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/comments?post=1697731"}],"version-history":[{"count":6,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1697731\/revisions"}],"predecessor-version":[{"id":1697808,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/posts\/1697731\/revisions\/1697808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1697734"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1697731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/categories?post=1697731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/tags?post=1697731"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1697731"},{"taxonomy":"support","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/support?post=1697731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}