{"id":1697826,"date":"2023-03-21T07:00:00","date_gmt":"2023-03-21T07:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1697826"},"modified":"2023-03-20T13:13:37","modified_gmt":"2023-03-20T13:13:37","slug":"oeuf-poche-et-croutons-davocat","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/oeuf-poche-et-croutons-davocat\/","title":{"rendered":"\u0152uf poch\u00e9 et cro\u00fbtons d\u2019avocat"},"content":{"rendered":"\n<p>Dans cette recette printani\u00e8re, nous allons pr\u00e9parer une entr\u00e9e rapide et g\u00e9n\u00e9reuse \u00e0 reproduire chez soi. Il s&rsquo;agit d&rsquo;<strong>un \u0153uf poch\u00e9 et cro\u00fbtons d\u2019avocat<\/strong>. <\/p>\n\n\n\n<p>Retrouvez l&rsquo;ensemble de nos autres recettes juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\">ici<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La pr\u00e9paration :<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>2 tranches de pain de seigle<\/li><li>1 avocat<\/li><li>1 tomate<\/li><li>Basilic<\/li><li>1 branche de c\u00e9leri<\/li><li>1 oignon blanc<\/li><li>10 g de beurre<\/li><li>2 \u0153ufs<\/li><li>10 ml d&rsquo;huile d\u2019olive<\/li><li>Origan<\/li><li>Sel<\/li><li>Paprika<\/li><li>Marjolaine<\/li><li>Poivre<\/li><li>Germes crus<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">La recette :<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Sur une planche, d\u00e9poser deux tranches de <strong>pain de seigle<\/strong> et retirer les cro\u00fbtes&nbsp;de pain. Sur une plaque de four, disposer les pains puis ajouter du sel, origan, paprika et un filet d\u2019huile d\u2019olive&nbsp;sur le dessus.<\/li><li>Sur une planche couper l\u2019avocat et les tomates en lamelles. Puis couper un oignon en petits d\u00e9s&nbsp;ainsi que la <strong>tige de c\u00e9leri<\/strong>&nbsp;en petites rondelles. Hacher quelques feuilles de <strong><a href=\"https:\/\/www.myzen.tv\/fr\/les-bienfaits-des-herbes-aromatiques-sur-le-corps\/\" target=\"_blank\" rel=\"noreferrer noopener\">basilic<\/a><\/strong>. Ajouter un jus de citron sur l\u2019avocat. <\/li><li>Dans un po\u00eale, ajouter un morceau de beurre et ajouter le c\u00e9leri et l\u2019oignon. Ajouter une pinc\u00e9e de sel, poivre et la marjolaine.<\/li><li>Dans une casserole avec de l\u2019eau \u00e0 \u00e9bullition, ajouter du sel puis casser directement les 2 \u0153ufs dans la casserole. Laisser cuire 3 minutes 30 \u00e0 feu moyen.&nbsp;Puis les retirer du feu lorsque la cuisson est termin\u00e9e.<\/li><li>Sur une planche disposer le pain au seigle. Disposer le m\u00e9lange c\u00e9leri et oignon. Ajouter les tranches d\u2019<strong>avocat<\/strong> puis celles de tomates&nbsp;et enfin disposer l\u2019\u0153uf sur le dessus. Saler et poivrer et bonne d\u00e9gustation. <\/li><\/ul>\n\n\n\n<p>Cette recette est \u00e9galement disponible <a href=\"https:\/\/watch.myzen.tv\/content\/delicious-morning-oeuf-poche-et-croutons-davocat\" target=\"_blank\" rel=\"noreferrer noopener\">en vid\u00e9o sur notre plateforme de streaming<\/a>. La pr\u00e9paration <strong>d&rsquo;\u0153uf poch\u00e9 et cro\u00fbtons d\u2019avocat <\/strong>pleine de fra\u00eecheur et facile \u00e0 reproduire chez vous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cette recette printani\u00e8re, nous allons pr\u00e9parer une entr\u00e9e rapide et g\u00e9n\u00e9reuse \u00e0 reproduire chez soi. Il s&rsquo;agit d&rsquo;un \u0153uf poch\u00e9 et cro\u00fbtons d\u2019avocat. Retrouvez l&rsquo;ensemble de nos autres recettes juste ici. La pr\u00e9paration : 2 tranches de pain de seigle 1 avocat 1 tomate Basilic 1 branche de c\u00e9leri 1 oignon blanc 10 g [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1697830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[16],"tags":[187,1264,229],"group":[314],"support":[1270],"class_list":["post-1697826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","tag-cuisine","tag-delicious-morning","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0152uf poch\u00e9 et cro\u00fbtons d\u2019avocat - 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