{"id":1698724,"date":"2023-04-15T06:00:00","date_gmt":"2023-04-15T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1698724"},"modified":"2023-04-14T09:52:39","modified_gmt":"2023-04-14T09:52:39","slug":"fusilli-a-la-betterave-et-feta","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/fusilli-a-la-betterave-et-feta\/","title":{"rendered":"Fusilli \u00e0 la betterave et feta"},"content":{"rendered":"\n<p>Aujourd&rsquo;hui, nous allons pr\u00e9parer une recette de saison avec de la betterave. <strong>Les fusilli \u00e0 la betterave et feta<\/strong>, une recette gourmande, g\u00e9n\u00e9reuse et simple \u00e0 reproduire chez soi.<\/p>\n\n\n\n<p>Vous pouvez \u00e9galement consulter nos autres recettes juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\">ici<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients : <\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>60g de p\u00e2tes fusilli<\/li><li>2 betteraves<\/li><li>20g de feta<\/li><li>5g de c\u00e2pres<\/li><li>1 oignon<\/li><li>2 oignons verts (c\u00e9bette)<\/li><li>1 carotte<\/li><li>1 poivron<\/li><li>Graines de potiron<\/li><li>10 ml d&rsquo;huile d\u2019olive<\/li><li>Feuilles de laitue<\/li><li>Sel<\/li><li>Poivre<\/li><li>Romarin<\/li><li>Paprika<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">La pr\u00e9paration : <\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Tout d&rsquo;abord, emballer la <strong>betterave<\/strong> dans du papier aluminium et la mettre au four \u00e0 180\u00b0C pendant 1h.<\/li><li>Sur une planche, hacher un oignon, couper les carottes en b\u00e2tonnets, couper la feta en cube, couper le poivron en fines lamelles, hacher la <strong>c\u00e9bette<\/strong> en morceaux et couper la salade. Hacher le romarin et couper la betterave en lamelles<\/li><li>Faire bouillir de l&rsquo;eau dans une casserole, y ajouter une pinc\u00e9e de sel ainsi qu&rsquo;un filet d\u2019huile d\u2019olive et faire cuire les p\u00e2tes pendant 8 minutes. M\u00e9langer, de temps en temps<\/li><li>A l&rsquo;aide d&rsquo;un pilon \u00e9craser les \u00e9pices dans votre mortier<\/li><li>Faire revenir les <strong>graines de potiron<\/strong> dans une po\u00eale<\/li><li>Dans une po\u00eale vers un filet d&rsquo;huile d&rsquo;olive et faire revenir les oignons. Ajouter les carottes, les poivrons, les c\u00e2pres, le paprika, le sel, le poivre et les p\u00e2tes puis m\u00e9langer. <\/li><li>Verser ensuite les p\u00e2tes et les l\u00e9gumes dans un bol puis ajouter la salade et la c\u00e9bette et m\u00e9langer \u00e0 nouveau.<\/li><li>Dresser les betteraves sur une assiette, assaisonner avec du sel et du poivre, ajouter un filet d\u2019huile d\u2019olive puis dans un emporte-pi\u00e8ce rond verser les p\u00e2tes. Disposer des morceaux de la feta entre les lamelles de betterave. Ajouter un filet d\u2019huile d\u2019olive sur le dessus. Retirer l\u2019emporte-pi\u00e8ce. <\/li><\/ul>\n\n\n\n<p>Retrouvez cette recette gourmande de Fusilli \u00e0 la betterave et feta <a href=\"https:\/\/watch.myzen.tv\/content\/pastateca-fusilli-avec-betteraves-et-feta\" target=\"_blank\" rel=\"noreferrer noopener\">en vid\u00e9o sur notre plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui, nous allons pr\u00e9parer une recette de saison avec de la betterave. Les fusilli \u00e0 la betterave et feta, une recette gourmande, g\u00e9n\u00e9reuse et simple \u00e0 reproduire chez soi. Vous pouvez \u00e9galement consulter nos autres recettes juste ici. Ingr\u00e9dients : 60g de p\u00e2tes fusilli 2 betteraves 20g de feta 5g de c\u00e2pres 1 oignon 2 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1698732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1269],"tags":[187,1263,229],"group":[314],"support":[1270],"class_list":["post-1698724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-cuisine","tag-pastateca","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fusilli \u00e0 la betterave et feta - 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