{"id":1701596,"date":"2023-09-07T08:00:00","date_gmt":"2023-09-07T08:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1701596"},"modified":"2023-09-06T07:36:44","modified_gmt":"2023-09-06T07:36:44","slug":"maquereaux-au-vin-blanc","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/maquereaux-au-vin-blanc\/","title":{"rendered":"Maquereaux au vin blanc"},"content":{"rendered":"\n<p>Yann Kersal\u00e9 nous d\u00e9voile aujourd&rsquo;hui sa recette des <strong>maquereaux marin\u00e9s au vin blanc<\/strong>. Une pr\u00e9paration froide parfaite pour accueillir de nombreux invit\u00e9s, id\u00e9alement con\u00e7ue pour 12 personnes.<\/p>\n\n\n\n<p>Retrouvez l&rsquo;ensemble de nos recettes juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\">ici<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients :&nbsp;&nbsp;<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>12 maquereaux moyens&nbsp;<\/li><li>4 carottes&nbsp;<\/li><li>2 oignons&nbsp;<\/li><li>5 clous de girofle&nbsp;<\/li><li>Piments oiseaux&nbsp;<\/li><li>1 grand verre de vinaigre d\u2019alcool blanc&nbsp;<\/li><li>1 grand verre de vin blanc&nbsp;<\/li><li>Sel&nbsp;<\/li><li>Thym<\/li><li>Laurier&nbsp;<\/li><li>Huile d\u2019olive&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">La pr\u00e9paration :<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Coupez la t\u00eate des maquereaux et passez le couteau sous les nageoires lat\u00e9rales pour lever les filets en longeant l\u2019arr\u00eate centrale. Lavez ainsi tous les filets. Recouvrez les filets d\u2019une fine couche de gros sel et laissez mariner au frais 45 minutes.&nbsp;<\/li><li>Rincez puis taillez les filets en deux dans leur longueur pour s\u00e9parer les dos, des ventres. Profitez-en pour retire la fine bande d\u2019arr\u00eates au centre des filets. R\u00e9servez.&nbsp;<\/li><li>Pelez et \u00e9mincez les oignons. Pelez et \u00e9mincez les carottes. D\u00e9posez une poign\u00e9e d\u2019aromates dans le fond d\u2019un plat type de gratin.&nbsp;<\/li><li>Rajoutez 2 clous de girofle, 1 piment, donnez quelques tours de moulin et recouvrez d\u2019une couche de maquereau. Recommencez ainsi jusqu\u2019\u00e0 \u00e9puisement des ingr\u00e9dients.&nbsp;<\/li><li>Versez le vin blanc et le vinaigre. Le liquide doit \u00e0 peine recouvrir les filets. Tassez bien.&nbsp;&nbsp;<\/li><li>Saupoudrez 1 cuill\u00e8re \u00e0 soupe de fleur de thym et d\u00e9posez 2 feuilles de laurier bris\u00e9 sur le dessus, arrosez d&rsquo;un filet d\u2019huile d\u2019olive, prot\u00e9gez avec un film et laissez reposer 48h au frais.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conseil de Julie :&nbsp;<\/strong>&nbsp;<\/h3>\n\n\n\n<p>Le chef conseille de mettre les maquereaux dans le cong\u00e9lateur 48h pour \u00e9viter tout risque sanitaire (le conseil vaut pour tous les poissons crus).&nbsp;<\/p>\n\n\n\n<p>Retrouvez cette recette de maquereaux au vin blanc directement <a href=\"https:\/\/watch.myzen.tv\/content\/cdd8d784-4fc3-4b75-adae-cb77a57dd67a\" target=\"_blank\" rel=\"noreferrer noopener\">en vid\u00e9o sur notre plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yann Kersal\u00e9 nous d\u00e9voile aujourd&rsquo;hui sa recette des maquereaux marin\u00e9s au vin blanc. Une pr\u00e9paration froide parfaite pour accueillir de nombreux invit\u00e9s, id\u00e9alement con\u00e7ue pour 12 personnes. Retrouvez l&rsquo;ensemble de nos recettes juste ici. Ingr\u00e9dients :&nbsp;&nbsp; 12 maquereaux moyens&nbsp; 4 carottes&nbsp; 2 oignons&nbsp; 5 clous de girofle&nbsp; Piments oiseaux&nbsp; 1 grand verre de vinaigre d\u2019alcool [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1701948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1269],"tags":[1307,187,229],"group":[314],"support":[1270],"class_list":["post-1701596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-carnets-de-julie","tag-cuisine","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maquereaux au vin blanc - MyZen TV<\/title>\n<meta name=\"description\" content=\"Le chef nous pr\u00e9pare des maquereaux marin\u00e9s au vin blanc. 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