{"id":1703500,"date":"2024-02-01T11:00:00","date_gmt":"2024-02-01T11:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1703500"},"modified":"2024-02-05T13:29:43","modified_gmt":"2024-02-05T13:29:43","slug":"recette-de-pintade-a-la-catalane","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-de-pintade-a-la-catalane\/","title":{"rendered":"Recette de pintade \u00e0 la catalane"},"content":{"rendered":"\n<p>Dans Les Carnets de Julie, Ir\u00e8ne nous partage sa recette de <strong>pintade \u00e0 la catalane<\/strong>. Une pr\u00e9paration id\u00e9ale pour 6 personnes.<\/p>\n\n\n\n<p>Retrouvez l\u2019ensemble de nos recettes juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">Les ingr\u00e9dients :<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>1 pintade fermi\u00e8re d\u00e9coup\u00e9e en morceaux (abattis et carcasse \u00e0 part)<\/li><li>1 t\u00eate d\u2019ail<\/li><li>2 citrons non trait\u00e9s<\/li><li>1 citron punsem (ou pomelo ou mandarine non trait\u00e9e)<\/li><li>2 gros oignons<\/li><li>2 carottes<\/li><li>50 g de jambon sec<\/li><li>2 feuilles de laurier<\/li><li>2 brins de thym<\/li><li>2 clous de girofle<\/li><li>1 bonne cuill\u00e8re \u00e0 soupe de miel<\/li><li>De l&rsquo;huile d\u2019olive<\/li><li>1 grand verre de rancio sec ou vin jaune du Jura<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">La pr\u00e9paration :<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li><strong>Pour le bouillon de cuisson :<\/strong> pelez l\u2019ail et d\u00e9germez les grosses gousses. Plongez-les dans une casserole d\u2019eau, portez \u00e0 \u00e9bullition et laissez fr\u00e9mir 2 minutes, \u00e9gouttez puis faites cuire dans une nouvelle casserole d\u2019eau bouillante 5 minutes. \u00c9gouttez et rincez. Faites revenir les abattis dans un peu d\u2019huile d\u2019olive, ajoutez 1 oignon piqu\u00e9 de clous de girofle, 1 carotte \u00e9minc\u00e9e, un peu de thym, une feuille de laurier et les gousses d\u2019ail confites. Couvrez largement d\u2019eau, salez et laissez mijoter 1h.<\/li><li>Pendant ce temps, lavez les citrons et coupez-en 2 en rondelles d\u20191\/2 cm d\u2019\u00e9paisseur. Plongez-les dans une casserole d\u2019eau bouillante 2 minutes, \u00e9gouttez et recommencez en les faisant cuire 5 minutes cette fois-ci. Remettez-les dans la casserole, arrosez de miel et laissez confire quelques minutes sur feu doux. Pelez les zestes du citron punsem, de la mandarine ou d\u2019un demi-pomelo, et blanchissez-les de la m\u00eame fa\u00e7on, en \u00e9vitant l\u2019\u00e9tape du miel.<\/li><li>Faites dorer les morceaux de pintade dans une grande cocotte en fonte avec 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive. Pelez l\u2019oignon et \u00e9mincez-le. Coupez le jambon en petits d\u00e9s et la carotte en d\u00e9s un peu plus gros. Retirez les morceaux de pintade quand ils sont bien dor\u00e9s et remplacez-les par le m\u00e9lange oignon-jambon-carotte. Laissez fondre. Replacez les morceaux de pintade sur les l\u00e9gumes cuits et arrosez de rancio. Laissez \u00e9vaporer. Filtrez le bouillon au travers d\u2019un chinois, mettez les gousses d\u2019ail de c\u00f4t\u00e9 et pilez bien pour \u00e9paissir le bouillon, ce qui va contribuer \u00e0 \u00e9paissir la sauce naturellement. Ajoutez 4 bonnes louches de bouillon, les gousses d\u2019ail. Poivrez, ajoutez une feuille de laurier et laissez mijoter 25 minutes \u00e0 couvert. Incorporez les zestes et les rondelles de citron et laissez mijoter encore 10 minutes.<\/li><li>Ce plat se sert avec des pommes de terre bouillies.<\/li><\/ul>\n\n\n\n<p>D\u00e9couvrez la recette en vid\u00e9o sur notre <a href=\"https:\/\/watch.myzen.tv\/content\/d5bfe6eb-afa5-4010-a9f5-8641e11338d0\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans Les Carnets de Julie, Ir\u00e8ne nous partage sa recette de pintade \u00e0 la catalane. Une pr\u00e9paration id\u00e9ale pour 6 personnes. Retrouvez l\u2019ensemble de nos recettes juste ici. Les ingr\u00e9dients : 1 pintade fermi\u00e8re d\u00e9coup\u00e9e en morceaux (abattis et carcasse \u00e0 part) 1 t\u00eate d\u2019ail 2 citrons non trait\u00e9s 1 citron punsem (ou pomelo ou [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":1703505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1269],"tags":[1307,187,229],"group":[314],"support":[1270],"class_list":["post-1703500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-carnets-de-julie","tag-cuisine","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette de pintade \u00e0 la catalane - MyZen TV<\/title>\n<meta name=\"description\" content=\"Dans Les Carnets de Julie, Ir\u00e8ne nous partage sa recette de pintade \u00e0 la catalane. Une pr\u00e9paration id\u00e9ale pour 6 personnes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/recette-de-pintade-a-la-catalane\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de pintade \u00e0 la catalane - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans Les Carnets de Julie, Ir\u00e8ne nous partage sa recette de pintade \u00e0 la catalane. Une pr\u00e9paration id\u00e9ale pour 6 personnes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/recette-de-pintade-a-la-catalane\/\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-01T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-05T13:29:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/Carnets-de-Julie-S.4E.20-13-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jules Lemaire\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jules Lemaire\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette de pintade \u00e0 la catalane - MyZen TV","description":"Dans Les Carnets de Julie, Ir\u00e8ne nous partage sa recette de pintade \u00e0 la catalane. 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