{"id":1703600,"date":"2024-02-25T11:00:00","date_gmt":"2024-02-25T11:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1703600"},"modified":"2024-02-21T16:46:16","modified_gmt":"2024-02-21T16:46:16","slug":"recette-de-vieille","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-de-vieille\/","title":{"rendered":"Recette de vieille"},"content":{"rendered":"\n<p>Avec Les Carnets de Julie, apprenez \u00e0 cuisiner de la <strong>vieille<\/strong>. Une recette id\u00e9ale pour 4 personnes.<\/p>\n\n\n\n<p>Vous pouvez retrouver l\u2019ensemble de nos recettes <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">Les ingr\u00e9dients :<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>1 vieille<\/li><li>2 tomates C\u0153ur de b\u0153uf<\/li><li>1 oignon<\/li><li>1 \u00e9chalote<\/li><li>500 ml de bouillon de l\u00e9gumes<\/li><li>Concass\u00e9 de tomates<\/li><li>Thym frais<\/li><li>1 gousse d\u2019ail<\/li><li>Beurre<\/li><li>Sel fin<\/li><li>Gros sel<\/li><li>Poivre<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">La pr\u00e9paration :<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>\u00c9caillez et videz les vieilles, puis levez les filets et enlevez les ar\u00eates \u00e0 la pince \u00e0 \u00e9piler, en prenant soin de trempez la pince \u00e0 \u00e9piler dans l\u2019eau, pour que les ar\u00eates s\u2019enl\u00e8vent plus facilement et ne collent pas.<\/li><li>Concassez les ar\u00eates, et r\u00e9servez-les afin qu\u2019elles d\u00e9gorgent.<\/li><li><strong>Pour le court bouillon :<\/strong> \u00e9pluchez l\u2019oignon et \u00e9mincez-le. Faites-le suer au beurre, en commen\u00e7ant la cuisson \u00e0 froid. Puis coupez les tomates grossi\u00e8rement et ajoutez-les dans la casserole. Faites suer pendant 5 minutes. Mouillez \u00e0 hauteur avec du bouillon de l\u00e9gumes et laissez cuire pendant 20 \u00e0 25 minutes. Laissez reposer et filtrez.<\/li><li><strong>Pour le concass\u00e9 de tomates :<\/strong> \u00e9crasez les tomates, salez et pimentez.<\/li><li><strong>Pour la garniture :<\/strong> coupez une belle tomate en tranches \u00e9paisses. Parsemez d\u2019\u00e9chalotes cisel\u00e9es et de thym frais. Arrosez d\u2019huile d\u2019olive, salez et poivrez. R\u00e9servez 10 minutes \u00e0 temp\u00e9rature ambiante.<\/li><li>Sur une assiette, posez les filets, salez et poivrez et ajoutez une noix de beurre, un peu de bouillon et placez 1 \u00e0 2 minutes au micro-ondes \u00e0 la temp\u00e9rature la plus faible.<\/li><li>Dressez. Posez une belle tranche de tomate, recouvrez de concass\u00e9 de tomates, puis d\u00e9posez le filet de poisson et versez le bouillon tr\u00e8s chaud. Zestez un peu de citron et servez.<\/li><\/ul>\n\n\n\n<p>D\u00e9couvrez la recette en vid\u00e9o sur notre <a href=\"https:\/\/watch.myzen.tv\/content\/03e64a72-af07-4541-8070-f70d7f2cc3e3\" target=\"_blank\" rel=\"noreferrer noopener\">plateforme de streaming<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec Les Carnets de Julie, apprenez \u00e0 cuisiner de la vieille. Une recette id\u00e9ale pour 4 personnes. Vous pouvez retrouver l\u2019ensemble de nos recettes ici. Les ingr\u00e9dients : 1 vieille 2 tomates C\u0153ur de b\u0153uf 1 oignon 1 \u00e9chalote 500 ml de bouillon de l\u00e9gumes Concass\u00e9 de tomates Thym frais 1 gousse d\u2019ail Beurre Sel [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":1703602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1269],"tags":[1307,187,229],"group":[314],"support":[1270],"class_list":["post-1703600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-carnets-de-julie","tag-cuisine","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette de vieille - MyZen TV<\/title>\n<meta name=\"description\" content=\"Avec Les Carnets de Julie, apprenez \u00e0 cuisiner de la vieille. 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